Ep 046: How To Pull Out Of A Midday "Funk"

The Purpose Show

Allie Casazza

Marriage, Self-improvement, Business, Goalsetting, Education, Intentionalliving, Homemaking, Entrepreneur, Purposefulliving, Mindfulliving, Motherhood, Minimalism, Femaleentrepreneur

4.6 • 4.5K Ratings

🗓️ 11 June 2018

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

You know that feeling when you fall into a funk midday. Maybe the morning sucked. Maybe it just hasn't been a great day and you fall into this place of “blah.” All you really want to do is eat candy, sit down and Netflix hard. You feel like this and you really don’t know why. As moms, we have things that really need to get done. We have to make sure everything is functioning. We've got a lot on our plates and it's important that we're energized and ready to take it on. But sometimes when we're just not feeling it and if we give in to those feelings, things may fall apart and our family will definitely feel that. I have developed some things that helped pull me out of that midday funk state of mind. Because that's really all it is; it's a state of mind! I am so excited to share my tips with you and hope you find them helpful when you find yourself in a midday funk! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/046 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to an Airwave Media Podcast.
0:30.5	You.
0:38.5	Mom life. We're surrounded with the message that it's the tired life.
0:42.0	The no time for myself life, the hard life.
0:45.0	And while it is hard and full of lots of servitude,
0:48.0	the idea that motherhood means a joyless life is something I'm passionate about putting a stop to.
0:53.5	I'm on a mission to help you stop counting down the minutes till bedtime.
0:57.0	At least most days. I want you to stop cleaning up after your kids' childhood and start being present for it.
1:03.0	Start enjoying it.
1:05.0	I believe in John 1010 that we are called to abundant life.
1:08.0	And I know mothers are not excluded from that promise.
1:11.0	Join me in conversations about simplicity, minimalism, and lots of other good stuff that leads to a life of less for the sake of enjoying more in your motherhood.
1:20.0	I'm Ali Cassaza, and this is the Purpose Show.
1:27.0	Hey friends, welcome to another episode of the Purpose Show.
1:31.0	I am going to talk today about that feeling when you just kind of fall into a funk midday.
1:39.0	Like you just, I don't know, maybe the morning sucked, maybe it just hasn't been a great day.
1:44.0	And you just kind of fall into this place of bluh.
1:47.0	And all you really want to do is just like eat candy and maybe that's just me.
1:53.0	Sit down and like Netflix hard because you just feel bluh and you don't really even know why.
1:59.0	And you just kind of, I don't know, fall into a rut in the middle of the day.
2:05.0	And where I'm just going to call it a funk.
2:07.0	But I think we all really, and we all kind of know what I'm talking about.
	...

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