EP 045: Body Confidence with Jenna Kutcher

The Purpose Show

Allie Casazza

Marriage, Self-improvement, Business, Goalsetting, Education, Intentionalliving, Homemaking, Entrepreneur, Purposefulliving, Mindfulliving, Motherhood, Minimalism, Femaleentrepreneur

4.6 • 4.5K Ratings

🗓️ 6 June 2018

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

We often look at the media and other people to tell us what we need to be and how we need to look. But in doing that, we create this false narrative in our minds that we aren’t enough, that our bodies aren’t beautiful, and that we aren’t worthy. And these narratives are far from the truth! We should be confident in our bodies … they can do incredible things! Body confidence isn’t just waking up one day and being like, “I am perfect, I am whole, I am complete.” It's really looking at those limiting beliefs that we've had in our brain and paying attention to that dialogue that we're having with ourselves every single day. Body confidence is about honoring your body, fueling it and not punishing it. Jenna Kutcher is an entrepreneur, wedding photographer, and uses her social media platform to discuss personal things, like marriage, body image, and more. She recently went viral for a vulnerable and honest post about her own body confidence journey. She is amazing at wearing what she wants and not what other people think she should wear based on her size. She's beautiful, confident and I hope she inspires you on your own journey to body confidence. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/045 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to an AirWave Media Podcast.
0:04.0	Hi everyone, I'm Karen Finerman.
0:09.0	You may know me best from CNBC and I can't wait for you to join me for my new podcast, How She Doesn't.
0:15.0	We dive into all things women, money and power and our dynamic guests explore their journey to the top.
0:22.0	Join How She Doesn't wherever you get your podcasts and learn more at Hermoney.com.
0:30.0	Mom Life
0:36.0	We're surrounded with the message that it's the tired life, the no time for myself life, the hard life.
0:42.0	And while it is hard and full of lots of servitude, the idea that motherhood means a joyless life is something I'm passionate about putting a stop to.
0:50.0	I'm on a mission to help you stop counting down the minutes till bedtime, at least most days.
0:55.0	I want you to stop cleaning up after your kids childhood and start being present for it, start enjoying it.
1:01.0	I believe in John 1010 that we are called to abundant life and I know mothers are not excluded from that promise.
1:08.0	Join me in conversations about simplicity, minimalism and lots of other good stuff that leads to a life of less for the sake of enjoying more in your motherhood.
1:17.0	I'm Ali Kassaza and this is The Purpose Show.
1:24.0	Hey friends, I am over the moon excited to share today's guest with you.
1:31.0	Jenna Koocher is an inspiration to me.
1:34.0	She is one of the very, very few podcasters and people who I pretty religiously follow online.
1:42.0	I listened to her podcast and listened to almost every episode and I really can't say that about anyone else.
1:48.0	I'm pretty picky with who I really follow and I just love her.
1:53.0	She's such a light in this competitive, unkind world and I just really respect her.
1:59.0	I wanted to have Jenna on the show to talk about our body image, loving ourselves, treating ourselves well.
2:06.0	And also Jenna is amazing at wearing what she wants, wearing what she feels good in, not what other people think she should wear based on her size.
2:17.0	She's beautiful and confident and just an inspiration.
	...

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