EP 02 // How To Use A Brain Dump To Increase Your Weekly Productivity

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online B

Chelsi Jo

Kids & Family, Parenting, Entrepreneurship, Business, Kids & Family:parenting

4.7 • 654 Ratings

🗓️ 1 December 2019

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

What are the chances that you have gone through your week and felt extreme overwhelm from the enormous amount of items, tasks, and to do’s that you are keeping in your head? Not to mention, you don’t even know where to begin! Are you raising your hand right now? Are the chances 100% likely? Are you just like me and you struggle with how to keep you, your family, your work and laundry on track? In today’s episode I am going to teach you how to do a brain dump to reduce stress, anxiety, and mental overload in order to become super productive each week. I am literally giving you the step-by-step instructions on how to put this simple, yet magical system in place, today! xoxo, Chelsi Jo . . . . . . Join Our Free Systemize Your Life Community www.facebook.com/groups/systemizeyourlife Successfully Manage Your Home + Business Without Feeling Pulled In All Directions Watch The Free Workshop Here www.chelsijo.co/workshop Get Your FREE Time Blocking Workbook Here www.chelsijo.co/timeblockingworkbook Get Your FREE Fundamental Needs Workbook Here www.chelsijo.co/myprioritiesworkbook . . . Ready To Jump In And Get Results ASAP? JOIN THE SYSTEMIZE YOUR LIFE ACADEMY HERE www.chelsijo.co/academy

Transcript

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0:00.0	Systemize Your Life with Chelsea Joe.
0:05.6	That's me.
0:06.5	And this is a podcast for modern women who are eager to live with more meaning and less overwhelm.
0:14.2	We're about to tap into some fiercely meaningful relationships,
0:18.5	bang-in organization and time management strategies, and a rock-solid
0:22.7	plan for our personal well-being with functional systems to those problems we all go through.
0:29.4	Girl, if you feel like you're watching life go by from a window on the Hot Mess Express,
0:35.3	then it's time to roll up your sleeves, dig in, and get your life
0:39.3	out of the chaos and into confidence.
0:49.4	Welcome to episode number two, ladies.
0:52.3	Today we're talking about how to use a brain dump to increase
0:55.9	your weekly productivity. What are the chances that you've gone through your week and felt
1:01.9	extreme overwhelm from the enormous amount of items, tasks, to-dos that you are keeping in your head and don't even know where to begin
1:13.5	with. Are you raising your hand right now? Are the chances like 100% likely that you're just like me
1:20.2	and you have struggled through moments of how to keep your family on track, how to keep yourself
1:25.4	on track? For those of you that are working at the same
1:28.7	time, how to get your work projects done on time, if you're running a small business by yourself,
1:34.4	that's overwhelming. If you're in college, all of it. It's super overwhelming. Let's not even talk
1:41.4	about if we've set extra goals on top of that like keeping our body in shape
1:45.5	and focusing on drinking enough water throughout the day and getting our kids and extra-curricular
1:50.6	activities and the list go on and on right and some of us have really healthy boundaries with
1:57.1	what busy looks like in our lives and we're're not overworking ourselves, but there still are
	...

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