Ep 014: Healthy boundaries at the dinner table and helping your kids eat more veggies w/ Jennifer Zils
The Mother Like a Boss Podcast
Kendra Hennessy
4.8 • 949 Ratings
🗓️ 6 March 2018
⏱️ 34 minutes
🧾️ Download transcript
Summary
For some of us moms, getting your kids to eat vegetable is equivalent to threading a wet noodle through a straw. It just ain't happening. Luckily, Jennifer Zils from Kids Eat Vegetables is here today with some simple, actionable ways we can introduce our children to veggies without the fuss and fighting.
We also have a wonderful discussion about the importance of setting boundaries at the dinner table and how they can become life lessons for everyone in the house.
Want more info on this episode? Go to www.motherlikeaboss.com/podcast/014 for all the deets, show notes and more goodies.
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Transcript
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| 0:00.0 | It's okay. |
| 0:05.0 | okay. You can admit it. |
| 0:07.0 | Sometimes motherhood seems less like the sweetness of a pamper's commercial and more like a scene out of jaws. |
| 0:12.0 | Hey mamas, I'm Kendra Hennessy, |
| 0:13.7 | mom of two spunky kids of my own, |
| 0:15.4 | and after 10 years in the motherhood game |
| 0:17.6 | and owning a house cleaning business, |
| 0:19.4 | I discovered that moms need more than just to clean home. |
| 0:22.2 | They need encouragement, support, and the permission |
| 0:24.6 | to be, as I like to say, just a little bit homemakerish. I'm on a mission to give the reluctant |
| 0:29.6 | homemakers of the world the tools, the strategies, and the systems that will help you simplify your life |
| 0:35.0 | and put some fun back into being a mom. Modern homemaking doesn't have to be unpleasant |
| 0:40.0 | or even something you dread. We're going to have the conversations that will help you |
| 0:43.6 | uncomplicate motherhood and embrace home management without the perfection. |
| 0:47.2 | This is a sanctumami free territory. This is a place where moms can be |
| 0:51.2 | themselves. This is the Mother Like a Boss podcast. |
| 0:57.8 | Hey mamas, welcome back to the Mother Like a Boss podcast. It's Kendra Hennessy. |
| 1:02.8 | And I'm really excited about this particular episode. |
| 1:07.2 | It's not just going to be me. |
| 1:08.4 | I have a great interview for you today. |
| 1:12.0 | I will say a little disclaimer that I'm a little bit sick so I may |
| 1:16.2 | sound a little scratchy there may be a sniffle or two but I didn't want to postpone |
... |
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