EP 0063 - Dealing With Stress (W/Billy from Anxiety United)

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

Anxiety Attacks, Anxiety, Anxiety Disorders, Health Anxiety, Agoraphobia, Anxiety Help, Panic Attacks, Health & Fitness, Panic Attack, Ocd, Mental Health

4.9 • 1.4K Ratings

🗓️ 26 January 2019

⏱️ 90 minutes

🔗️ Recording | iTunes | RSS

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Summary

Billy and I discuss the relationship between stress and anxiety and why stress doesn’t have to automatically become anxiety and fear. Afterward we answer a slew of great questions from the Facebook discussion group. This is a long one so grab your favorite beverage and make some time to listen. :-) My Links https://theanxioustruth.com/links Intro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find Ben Drake on Facebook or at bendrakemusic...

Transcript

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0:19.7	I'm going to Hey, what's up guys, Drew here, that anxiety guy.com, back for another Saturday morning with Billy Cross.
0:20.7	What's up, Bill?
0:21.7	It's all good. Well's all good. Good. Saturday afternoon here. I'm going for the Clark Kent look. You do have the Clark. Here's the thing about Clark Kent. Like if you take your glasses off, I would still know who you are.
0:34.0	I don't know. How did he get it? Oh, wow.
0:36.0	The point is, I don't know who you are now because I can't see.
0:39.0	Yeah, I can relate. I can totally relate. How does anybody's eyes work? I don't get it. Mine used to be really good apparently, but not anymore.
0:48.0	Mine were never good. I like bad genetic draw there. What are we drinking this morning? Are you back to the
0:53.6	Camomile and honey? We're on the Camamal and Honey tea, but look at this. dual weld, dual
0:58.8	wielding. Oh, great. So I invested.
1:03.0	Yeah, yeah, we can double the cloud strength.
1:08.0	Do you know that I just found a lot about vaping this past week?
1:12.0	Who knew?
1:13.4	Like, I was unaware that there's more nicotine
1:16.0	than there isn't a cigarette.
1:18.2	I mean, you vape.
1:19.1	It depends what strength e-liquid you have.
1:21.8	That's what we're talking about this week.
1:24.0	We're just gonna...
1:25.0	Welcome to the vaping show.
1:27.0	The two...
1:29.0	So I've got...
1:30.0	I started on the 12 milligram stuff, but now I've loaded to the 6 milligram so you can get like 3 milligram and then you can get no nicotine
	...

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