Environment is Stronger Than Willpower
Rebel Weight Loss & Lifestyle
Cristy Code Red Nickel
4.3 • 725 Ratings
🗓️ 29 December 2021
⏱️ 27 minutes
🧾️ Download transcript
Summary
Willpower ALWAYS wanes.
No one, at any given moment, has an infinite amount of willpower.
Willpower is LIMITED.
And so, it’s no surprise that environment is stronger than willpower. Because while your willpower comes and goes, environments persist.
“Oh OK! I guess there’s not helping it. There’s no other option except to give in to…”
We’re going to stop you right there! We never said you have to give in and give up. Despite strong influences of an environment, you ALWAYS have a choice. You can beat the environment when you have the discipline to make the difficult choices.
With the right training and the right mindset, YOU CAN obtain the discipline needed to stick to your goals even when the odds are stacked against you.
It starts with managing yourself against the environment. It starts with focusing on the things that you can control. It starts with planning ahead and considering all available options instead of letting the environment test your integrity and eventually succumbing to temptations.
And these all hold true for weight loss and health.
Are you going to get sugary temptations get the better of you or will you chuck ‘em out of the house before they get the chance to reel you in? Are you going to choose to recommit daily to achieving goal weight or will you leave your health in the feeble hands of willpower?
Discipline and decisiveness trumps environment!
When it comes to health, you don’t want to leave it up to chance. You want have certainty in the form of discipline, and that’s exactly what we’re going to help you build today!
Tune in to this week's episode to learn more about focusing on your circle of influence, managing yourself against the environment and setting yourself up for success in health and in life.
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Transcript
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| 0:00.0 | And if you are in a household where you are not supported and your family is not going to come |
| 0:06.1 | your way a little bit and your partner is not going to put his junk food in a rubber |
| 0:11.1 | made bin in the garage or his man cave or his office or something, if you're in an environment |
| 0:15.7 | where you are budding heads with the people you live with, you better get tightly connected to the Code Red community |
| 0:22.7 | so we can hold you up. I'm Christy Code Red and you're listening to Rebel Weight Loss and |
| 0:29.7 | lifestyle where we believe food holds the power to heal or poison and we believe our society |
| 0:35.4 | has been misled regarding proper nutrition and weight |
| 0:38.3 | loss. You're in the right place if you're looking for some straight up truth because I'm here |
| 0:43.2 | to shed light on the lies and brainwashing that has taken place over the past five decades. |
| 0:48.5 | Thanks so much for listening. |
| 0:52.9 | Welcome back to another episode of Rebel Weight Loss and Lifestyle. |
| 0:56.5 | I'm your host, Christy Codd, author, entrepreneur, retired professional boxer, and thank you for joining me. |
| 1:03.2 | And I don't just say that. |
| 1:04.1 | Like, thank you for joining me. |
| 1:05.5 | I really honestly say thank you for joining me. |
| 1:08.3 | And that just reminds me. |
| 1:09.9 | I'm actually going to pull up my own |
| 1:11.4 | podcast here. And I want to see if there are any new ratings and reviews. Let's see. Let's see. |
| 1:17.7 | How do I find? Okay, here we go. All right, here we go. Love you guys, five stars. I have not read this |
| 1:23.1 | ahead of time. That's dangerous. This is just from a couple of weeks ago. Just listen to |
| 1:28.7 | obesity is contagious. I 100% agree with everything you guys talked about in this episode. |
| 1:34.4 | It's very hard for me not to go to family functions. I absolutely cannot go to restaurants, |
... |
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