The following podcast is a deer media production.

Hi, I'm Mariela Wallen and I'm the host of the Pursuit of Wellness Podcast.

A couple of years ago I went through a huge transformation and although I got a lot of

attention for losing weight and discovering my passion for weightlifting, there was

a lot more to that before and after than what a few picks could ever capture.

On the Pursuit of Wellness you can expect tons of information from experts about optimizing

your body and mind.

I'll also be sharing some triumphs and struggles from my own personal life.

I'm on this journey with you so you can definitely count on my podcast to give you that weekly

dose of encouragement we all need as we pursue things that make us feel our very best inside

and out.

Tune into the Pursuit of Wellness every week wherever you listen to podcasts.

Hey, girl, hey, welcome back to my weekly podcast Taste of Taylor.

Yep, weekly podcast where you get a little taste of what's going on this crazy brain of mine,

especially today because today is a solo podcast.

I've been living a lot of life lately and posting nothing on Instagram.

World's worst influencer strikes again, I really am so bad.

I think by the time this airs, I should have done like my famous, I'm famously known for going

like on vacation or having like an epic weekend, posting absolutely nothing.

And then like a week afterwards, I post everything and confused that shit out of everybody.

And I'm going to do it again after our like summer travels.

And just so you know, don't worry, you're not going to hate me.

...