Hi friends, welcome to another episode of that sounds fun. I'm your host Annie F down. So happy to be here with you today. The music in the background, which is still perfect for today show is from Ryan O'Neal, also known as sleeping at last.

This is the music from his anyogram seven song. He has a whole series of songs one for each number. Make sure you check those out and grab some of his music. So so good.

As many of you know, we spent the month of June going through the different anyogram types with some friends of mine who came into the studio and sat with me and talked about their number.

And we called it the any summer 2019 as it ended, you all started having a lot of questions. And so I called in one of my favorite experts. I have a couple of experts that I really love when it comes to any gram that I think you should be following in Morgan Cron, Susanne Stabil, Beth McCord, Haley Watkins, which is Haley Watkins any gram coaching on Instagram.

And also this guy Seth Abram, you may remember he was on the show a couple of years ago talking about Christmas gifts for any gram number. So you may want to go back and listen to that as we get closer to Christmas.

But today Seth came to answer a bunch of your questions you had about the anyogram. Let me tell you a little something about Seth. First of all, he's a nine. But secondly, he's also incredibly smart and academic.

And this is a we jokingly called an anyogram 201 class. This is not a 101 class that you're about to hear. This is next level. It's going to get you thinking hopefully get you doing a little more research.

But I just want to give you a heads up. This is kind of an academic look at the any gram, which I thought would be really fun for us since we've taken so much narrative through June.

So here is my friend and one of my very favorite experts on the anyogram answering your questions after any summer 2019 here's Seth Abram.

Okay, Seth, as we established two Christmas as ago. You are one of my favorite experts on the anyogram. So thank you for all the hard work you do to know all the things I do not know.

Yeah, thanks for having me after the any a summer after those 10 episodes. We've had hundreds of thousands of people listen to them. That's amazing. It's unbelievable. And we have some questions.

Okay, so let's just start at the beginning. We got a bunch of emails and a bunch of questions of people going. Oh my gosh, I just can't figure out my number. I listened to all the shows and I still don't know or I thought I was this, but now I feel like this.

How can people figure out their anyogram number? Yes, it's a great question because I do think it is important. I think you can mistype and then it's just not helpful. The information you learn about the one that isn't that isn't you right.

How can you learn your number? I think first office, just understanding that your number is whatever your dominant number is. It's based in the mental and emotional habitual patterns. So it's kind of paying attention to what you pay attention to.

You really have to notice and watch for a little while. Discover the ways that you react. Kind of a unique and cool way to look at two different things to kind of help you figure out your number two. It's just an additional help maybe.

But we're looking at sort of the intelligent centers, the body, the heart and the head and how there is a sort of specific need and motivation for each one of those. So if you think of it, the eight, nine and ones, they're motivated by autonomy and respect.

That's what they're looking for in three different ways. And then the two, three is in fours there after attention and validation.

And then the five, sixes and sevens are after safety and security. And so you take that. I can go around this again, but then you take that and then you add this Freudian psychologist, call just named Karen Horni. She said there was sort of three different styles of people.

There's three different ways we kind of act in social styles and social settings. She said there's people that move towards people, people that move against people and the people that would draw.

You move away, you move towards you move against. So you can take that work and partner it with the anyogram and it's really fascinating. So basically, you've got people that assert themselves, people that would draw and earn.

So you start with the eight, the eights are asserting themselves or demanding autonomy and respect. Yeah.

The nines are withdrawing for autonomy and respect to have their own space. Right.

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