Enneagram & Coffee 2023 Wrapped | Self-Care when you aren't a morning person.

Enneagram & Coffee

Cloud10

Self-improvement, Society & Culture, Relationships, Business, Education, Entrepreneurship

4.6 • 1.1K Ratings

🗓️ 26 December 2023

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Enneagram and Coffee podcast, I discuss the importance of self-care and understanding our natural rhythms. I challenge societal expectations of being a morning person and emphasize that routines and rituals should serve our individual needs and preferences. I also talk about my personal interest in plants and my struggle with finding a suitable watering schedule. The episode concludes with me encouraging listeners to explore their unique hours of creativity, productivity, and socialization, and to practice self-care throughout the day. -- Thank you to this week’s podcast sponsors - Just Thrive To learn more about this groundbreaking company, don’t miss episode 151. Take control todaywith Just Thrive! https://justthrivehealth.com/discount/egram Apply to Coach With Me - https://docs.google.com/forms/d/e/1FAIpQLSdoIxLhSnCQxq3nHFN8v6KWKnI5YqZAqCkpramGg9v4F-2GAg/viewform Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I am Sarah Jane Case and this is Eniagram and coffee.
0:04.0	Hello friends, welcome back to the podcast. We've officially reached the end of season 4 and I just
0:16.0	want to take the time to say a wholehearted thank you for being here. None of
0:20.9	this is possible without you and it means the absolute world to me that you give me your time.
0:26.0	At the end of each season I do a little top 10 recap of episodes that I want to make sure
0:32.0	get heard from the season I podcast five days a week
0:35.3	so a lot get lost and that's what we're going to do today so if you have been
0:41.6	joining me this year and haven't already left a rating or review in iTunes or Spotify,
0:46.7	that would mean the world to me.
0:48.7	It's how we get the podcast to new amazing listeners just like you.
0:52.0	But for now, happy holidays friends, thank you so much for being here.
0:58.2	I'll see you for season five.
1:09.7	Hello friends, happy Tuesday. I hope your day is treating you well. I've been thinking a lot about my
1:13.0	think of myself as a plant person.
1:16.0	We have a ton of plants around our house,
1:19.0	but one time when we had friends over for dinner,
1:22.0	my friend was like, do you think of yourself as like being good with
1:25.8	plants and I was like yeah I think so you know I think I have to like kill one of every plant to figure out how to take care of it and she was like oh that's
1:35.4	interesting because you mostly have Pothos. Pothos are like other easy to care for plans like in your house and I was like oh yeah maybe that's why
1:46.5	maybe that's why I feel like I'm good with plans because I just have like the easiest
1:50.0	possible plants to take care of.
1:52.8	Like if you don't know, Pothos are like these like a mining plants
	...

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