When a bad thing happens, you can let it destroy you, define you or strengthen you.

Choose wisely. folks welcome back to the

back to the Unbeatable Mind podcast my name is Mark Devine your host

super excited to have you here today.

I do not take it lightly.

I know your time is very precious

and you have a billion things vying for your attention.

The fact that you're listening

to the Unbeable Mind podcast is simply amazing and I'm very humbled so thank you very much and we won't waste your time our guest today is going to be fascinating

you're gonna want to stop your car or wait till you get home to listen to this.

We have Hayman Sunim, a Buddhist monk from South Korea.

He's one of the most influential monks in the world.

I'm going to give a little bit more detail on him in a second before I introduce him. I want to talk about how you're doing with COVID and this economic crisis. I mean, wow, it's going on forever and who knew, right, that we'd be

five to six months into this and still dealing with it and with no end in sight. So I know everyone's really struggling.

All they can say is stay focused on your health

and maintain a positive mental attitude every day.

So that means you need to practice that. If you're not training the

world's training you and with all the negativity in the world then you're being

trained negatively so turn off the TV, get off of social media,

and feed the courage wolf,

you know, develop a positive mantra, you know,

develop a gratitude practice, do something nice for someone, and be a positive force in the world and that have such a

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