ENERGY EQUITY. My new favourite concept.

WITH LOVE, DANIELLE

Danielle LaPorte

Self-improvement, Education

4.9 • 697 Ratings

🗓️ 9 April 2025

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

I wrote this tagline once for The Sacred: “Girlfriend vibe meets spiritual depth.” I’m going to FULLY deliver on that today.

My sister-friend Joey WhatsApp-called me from Egypt. We were in the philosophical MOOD, jacked on temple light and New Moon-ness. These wisdom nuggets are the highlights.

In this episode:

Girlfriendship is a spiritual practice
Energy as currency—and how to build equity
What activities earn or cost your energy units
The empath’s guide to protecting joy
The opportunity cost of overthinking
Why change doesn’t need to take time—it needs a decision.

Also: Fat-burning and lush hair. Should I start eating meat again? I’m allergic to lash glue. And I just got this Castor Oil with Rosemary from Living Libations that I like for my eyebrows and hair roots.

MENTIONED IN THIS EPISODE:

The Heart Centered Collective. Get the new class—6 Ways To Cleanse Your Energy Field, for just $7.
Castor Oil from Living Libations
💌 Get the written version of The Sacred every Friday—a personal letter from Danielle, with exclusive photos you won’t find anywhere else. You can read, listen, feel—you can heal. Subscribe here.
Never miss an episode → Subscribe to WITH LOVE, DANIELLE.

Transcript

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0:00.0	My loves, this is a very ad lib free flow, more colorful edition of my weekly newsletter
0:09.7	called The Sacred, where I just go as heart to heart as I can get.
0:14.9	If you want to read it and get the links, head to danielaport.com slash sacred.
0:22.5	So I wrote this tagline once for the sacred, which, you know, used to be called
0:26.6	Sacred Weekends, went like this.
0:29.7	Girlfriend vibe meets spiritual depth.
0:33.5	Like, I like it.
0:34.3	I'm not, I don't feel cynical about it. My commitment is to fully deliver on girlfriend vibe meets spiritual depth today. I'm going to tell you the story kind of give you fly on the wall of a conversation between my sister friend, Joey, who WhatsApp called me from Egypt last week. And we were just like in one of
0:56.2	those moods. We were so happy to hear each other. We were 12 hours apart in terms of time zones.
1:02.7	She's climbing into pyramids and in temples and I'm getting ready to move. And we were just in
1:08.3	this like philosophical mood jacked on the temple light and the new moon-moonness.
1:15.4	And here are the highlights.
1:17.0	I'm breaking it down in wisdom nuggets.
1:20.4	I'm especially stoked to roll these out for you because most of these are wisdom nuggets from other women. And I love,
1:31.1	I love the unifying. So wisdom nugget number one, this comes from Anita Morgiani's description
1:38.2	of units of energy. Okay, stay with me. This is verbatim from a reel that Anita Mourgiani put out. She's doing a
1:48.3	class on empathy with commune. Here's what she had to say, word for word. Imagine if your energy
1:56.6	is a currency and you give it a value. So let's say a good night's sleep gives me 10 units of
2:03.5	energy. What am I going to do with these 10 units of energy? Am I going to a horrible job that I hate?
2:09.9	Am I in a relationship that I don't like? And I live in a neighborhood that I hate? Then I'm down 15
2:16.1	units of energy.
2:20.7	Imagine if you don't even give yourself a good night's sleep.
	...

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