Do you have as strong feelings as I do about Trader Joe's? That we hate it? When people say everything in moderation, I don't think they're being relatable or meeting people where they're at. I think they're sabotaging them. If somebody is telling you, you can enjoy some of the worst foods moderately, they actually just hate you. Because we wouldn't tell an alcoholic that they should have a beer every now and then. Do you ever crave a baconator though?

I could throw up at the thought. She is one of the funniest and most savage friends I have in the health and wellness space.

Ili Bely or Health Illy on Instagram is a holistic health coach and owner of Live Health

Illy, a storefront that sources only the cleanest wellness brands and children's book

author of Yummy Colors.

Her mission is to teach you about wellness and keep it simple with a lot of humor along

the way.

Ily does not care about burning bridges or making enemies if it means standing up for what is right,

which is what I love most about her.

She is my number one person that I text when something complicated is going on in the health space

and I want it to be broken down for me.

This episode is really just two friends geeking out on health and wellness and frauds in the industry

while also sharing our favorite tips and tricks along the way. Watch on the real Alex Clark YouTube channel or culture apothecary on Spotify. If you're new here, please pause, leave a five-star review. If you are not new, but it's been a while, we want your reviews too. That's a quick free way to help the show out and make sure that we get to keep the show free for you.

Join the Keep Servidus Facebook group to make like-minded friends of the show and discuss what you've learned.

Follow me on Instagram at Real Alex Clark or the show at Culture Apothecary.

Please welcome my friend Ili Bally, aka Live Health Illy, to Culture Apothecary.

I literally have tears of my eyes.

No, look, actually, if you see my eye, can I just let me know if my eyelash starts peeling

off?

Because I swear, like, if I keep crying at this rate, I'm going to have a dangly ass eyelash.

It's going to be halfway through my cheek throughout the whole.

Is that an eyelash or a caterpillar? This is why I love Ily because you are my favorite

...