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copy or a copy for a loved one today. Energetically getting trapped in what other people are playing out and boundaries

is where I want to take this episode today, Tom.

Welcome to another podcast of Enthusastically Spiritual.

With what's going on spiritually with Tom and Teresa.

Hello everybody.

So let's dive into this boundaries because I've seen so many people

doing classes on it, doing sharing on it, especially on social media and so it's been coming up big time for me lately as I'm interacting with other people

and recognizing how I need to know what my boundaries are energetically, especially, and how I interact with other people

of boundaries and how they affect me. So let's talk a little bit about

that today, Tom. I'd like you to just share with me you know what is your

perspective on that? Well it's important to have boundaries to me that what that means is I have

self-respect you know so that I respect what am I really feeling and what am I really thinking and moving in balance in the world.

Because if I have no boundaries I'm all over the place you know I can be what I refer to as out of balance feeling or I'm just feeling everything and I'm giving all my energy away without any direction.

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