Energetic Deep Dive: Microaggressions, Home Frequency, Clearing Energy, and Shifting Energy Patterns

Moonbeaming

Sarah Faith Gottesdiener

Healing, Business, Money, Art, Religion & Spirituality, Mysticism, Feminism, Witchcraft, Mental Health, Witch, Psychology, Health & Fitness, Magic, Moon, Energy Work, Spirituality, Boundaries, Tarot, Visual Arts, Creativity, Arts

4.9 • 1.2K Ratings

🗓️ 4 September 2024

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you a compassionate person but somehow you feel drained by everyone around you? Maybe you want to spend time with people and hold space… but you also don’t want to overwork your natural flow? And what about unexpected energies that come your way? What do you do when microaggressions destabilize your energetic field? This episode is dedicate to our friends who love to help and support others while still preserving energy. Don’t miss this episode! It’s time to shift those subconsciously-embedded energy patterns! Host Sarah Faith Gottesdiener invites a student with questions about maintaining your own energy and stop feeling so drained all the dang time. If you’ve been curious about energetic hygiene and want to know exactly how to do it, this episode is for you. Key takeaways include: understanding how to keep one's energy within the body actual practices to stop all the overextending practical methods for establishing energetic boundaries energetically saying NO to micro aggressions and projections If you feel tired after spending time with others —whether with clients or friends— and you want to call back your energy, this episode is for you.

Transcript

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0:00.0	Welcome to the Moonbeaming podcast. I'm Sarah Faith Godestiner, an artist, author and intuitive, and together we'll explore life through a creative and spiritual lens.
0:17.0	You'll learn so much about mysticism, creativity, consciousness, depth psychology, business, and more.
0:25.0	And you'll get to listen to conversations with luminaries
0:28.0	that you won't hear anywhere else.
0:31.0	With each episode, you'll receive insights, frameworks,
0:36.1	inspiration and tools to help you thrive and grow. Hello and welcome back to Moonbeaming. I am so happy that you're here. Moonbeaming is a podcast where we talk about life through a
0:56.4	creative and intuitive lens. It is where the spiritual becomes practical. I have a gift for taking more esoteric concepts and bringing it into concept and
1:15.0	this episode is especially aimed to IRL real life and this episode is especially
1:21.0	especially aimed to help you take more esoteric practices, ideas and concepts into your everyday life.
1:37.0	That is because on today's episode,
1:39.9	we have a continuation of our many, many, many, many, many, many boundaries series.
1:50.4	Last week I talked about intrinsic boundaries, a concept that is pretty integral to living a non-burned-out life.
2:01.4	And this week, we go into the anatomy of energetic boundaries with a guest.
2:11.6	On the show today we have an anonymous guest. a a has taken
2:17.6	has taken a bunch of my classes and my workshops and a kept contacting me letting me know that they had questions more questions about boundaries and
2:29.4	Finally I just said hey let's do an interview. You can ask me whatever you want about boundaries.
2:39.4	And it happened to be primarily all about energetic boundaries, which I was
2:46.8	stoked about because I'm a geek, I'm a nerd with those kinds of things because energetic boundaries and the way we run our energy and the
2:58.1	interchange between our beliefs, our subconscious, and what our energy does is all related and I'm not going to say that they're
3:08.8	as important as what we think of as boundaries, which are the behaviors we do to keep our values,
3:20.0	our needs and our well-being intact.
3:24.6	They're not, it's not like a competition,
	...

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