4.8 • 3.8K Ratings
🗓️ 15 August 2023
⏱️ 10 minutes
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Do you know any chronically angry people? If so, then you know how this invisible, insidious enemy of our heart wreaks havoc on relationships. Take 10 minutes to learn how to keep anger in check so your relationships don't suffer.
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0:26.8 | thanks for considering and now back to the show. |
0:33.2 | Hi everybody, welcome to your move where we help you make better decisions and live |
0:36.4 | with fewer regrets. I'm Andy Stanley and I'll be your guide. And on this |
0:39.7 | episode, we're talking about an invisible, insidious enemy that if ignored |
0:44.5 | has the potential to wreak havoc with 100% of your relationships. It makes you |
0:49.0 | difficult to get along with. It'll make it difficult for people to get to know |
0:52.9 | you but worse. It will make it practically impossible for people to love you |
0:57.6 | because if you can't be fully known, you can't be unconditionally loved. So this is a big deal. |
1:03.8 | Today we're talking about anger. Anger, as you know, is that emotion you feel, well you're |
1:09.4 | not going to like this. Anger is the emotion you feel when you aren't getting your way. |
1:14.0 | Or to put it in terms we can all relate to. Anger is the emotion we experience when we aren't |
1:18.3 | getting what we're owed, what you're owed. Think about the last time you were really, |
1:22.5 | really angry. Isn't it true? There was something you wanted and you weren't getting it and you |
1:27.6 | were convinced you deserved it. You weren't getting what you deserved. So basically the other party |
1:33.7 | owed you there was a debt and they weren't paying their debt. This is why we use the term payback |
1:39.1 | when we're tempted to get back at someone who's hurt us, betrayed us, ran out on us, refused to |
1:44.0 | pay us. Our natural reaction is to get back at them or to pay them back. Why? Because we feel like |
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