meta_pixel
Tapesearch Logo
Log in
The Funk'tional Nutrition Podcast

Endometriosis & the Overlap of Hormone, Gut & Immune Health with Dr. Lara Briden | Ep 219

The Funk'tional Nutrition Podcast

Erin Holt

Mental Health, Health & Fitness, Alternative Health, Nutrition

4.9759 Ratings

🗓️ 23 August 2022

⏱️ 68 minutes

🧾️ Download transcript

Summary

There’s a bit of a misunderstanding in the health world that endometriosis is just a hormone problem, but this line of thinking is incomplete. Hormones can absolutely contribute to the endometriosis picture, but they are not the cause of endometriosis. And part of treating endometriosis should include strategies to support the hormones, though that’s not where the support should end. Today on the show Erin speaks with Dr. Lara Briden all about endometriosis and why it’s such a complex thing to treat. Tune in to hear Lara dive into the immune side of endometriosis, epigenetics, gut dysbiosis, and how all these things can be interconnected. Erin and Lara also discuss testing options and strategies to treat endometriosis, plus and natural remedies you can try at home and lifestyle factors to consider. This episode is important to hear if you’ve been struggling with endometriosis or suspect you might have it, have been diagnosed with IBS but think there may be more going on, or if you’re a practitioner looking to deepen your understanding on the complexities of endometriosis. In this episode: -Lara Briden is kind of a big deal [2:50] -The misunderstanding with endometriosis [4:02] -Looking at endometriosis as a disease of immune dysfunction [7:25] -Lara’s philosophy towards women’s physiology and women’s health [8:57] -What is endometriosis? [13:26] -Retrograde menstruation [16:20] -Autoantibodies associated with endometriosis [20:31] -The link between endometriosis and GI dysfunction [21:47] -The importance of the immune cells macrophages [23:14] -Focusing on bacteria as part of endometriosis treatment [25:30] -The overlap between SIBO, IBS & endometriosis [28:54] -Epigenetic involvement in endometriosis [31:11] -Visceral sensitivity [37:52] -How hormones like estrogen & progesterone can impact endometriosis [39:41] -Why the pill isn’t always the best option for endometriosis [44:34] -Progesterone resistance, and what it means for endometriosis [46:26] -Testing options, natural remedies and treatment strategies [48:46] -The role nickel allergy plays [55:13] -The regulating effects of vitamin A [59:20] -Reducing endometriosis lesions [1:00:22] -What to know about taking iodine [1:01:49] FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/219-endometriosis-hormone-gut-immune-health-lara-briden

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Functional Nutrition Podcast. I'm your host, Erin Holt. I'm a functional

0:07.4

medicine nutritionist with a feisty attitude in over a decade of clinical experience. I work with

0:13.3

women all over the world through my online programs, and I'm also the founder of the Functional

0:18.9

Nutrition Academy, a 12-month practitioner mentorship

0:22.2

where I help other nutrition pros level up with functional medicine methodologies.

0:27.8

I've got a bone to pick with diet culture and the conventional healthcare model that are both

0:32.6

systematically failing so many of us. Creating a new model is my life's work, and this is what the show's all about.

0:40.4

Please keep in mind this podcast is created for educational purposes only and should never be

0:45.7

used as a replacement for medical diagnosis or treatment. If you like what you hear today,

0:50.9

I'd love for you to subscribe, leave a review in iTunes, share with a friend,

0:55.4

and keep coming back for more. Thanks for joining me. Now let's dive deep.

1:01.2

With the state of the world over the past couple of years, so many of my clients and listeners

1:05.9

have told me that their sleep has really been impacted. So I feel I'd be doing you a massive disservice

1:13.1

if I didn't introduce you to our sponsor, Ned, because they have a solution for you.

1:18.4

Ned's full spectrum hemp oil is extracted from USDA certified organic hemp plants. It's grown by

1:23.8

an independent farmer and his family in Colorado. Now, Ned's co-founder and I sat down and

1:28.7

had a really lovely conversation about sourcing and farming practices and how they chose their

1:33.9

farm. And this company is the real deal. I've been using these products for a while now with

1:37.8

incredible results. So Ned's best selling sleep blend offers a natural solution for a good night

1:43.7

sleep. It contains CBN, which is a

1:45.9

powerful cannabinoid that promotes sleep. It has 750 milligrams of CBD. And it also has organic and

1:53.6

wildcrafted botanicals. You all know that I love Nervine herbs. So it has oat straw,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Erin Holt, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Erin Holt and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.