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Made It Out

Endings Are Good w/ mal Glowenke

Made It Out

Made It Out Media

Relationships, Society & Culture, Health & Fitness, Mental Health

4.91.1K Ratings

🗓️ 12 May 2026

⏱️ 33 minutes

🧾️ Download transcript

Summary

This week Mal talks about what running a marathon has done for her mental health, and discusses why she thinks all endings are ultimately positive. Follow the show @madeitout and follow Mal @malglowenke Thank you to this episode's sponsor! -Beboe: Use code MadeItOut20 for 20% off your first order on Beboe.com  Grab your tickets to "Made It Out For Love: A Lesbian Dating Show" here: Philly (June 4th) – ⁠⁠⁠⁠⁠https://tickets.citywinery.com/event/69cab63bcd2c3d932ba08681/69cab7f93b692430d9472ba1⁠⁠⁠⁠⁠ Boston (June 6th) –[goog_979332955] ⁠⁠⁠⁠⁠https://tickets.citywinery.com/event/69c6fd8f34a57a81790ab421/69c6fe1f37e9872ad5b78415⁠⁠⁠⁠⁠ NYC (June 21st) –[goog_979332958] ⁠⁠⁠⁠⁠https://tickets.citywinery.com/event/69c6e40b6a90e5a3db15f10f/69c6e4dae5d150370eda2e3f⁠⁠⁠⁠⁠ Plus, don’t miss the YouHaul or YouGhost card game. Perfect for move-ins, breakups, and girls’ nights! Now available ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ :)  👉 Subscribe, like & comment to support queer content! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Okay, if you've been around for a while, you know that this is a very big day for me and for

0:05.5

the Made It Out community because I am finally working with a weed company. They're called Bebo,

0:11.2

and I have been a fan of them forever. I keep an adult candy jar in my house and it stays

0:18.1

stocked with Bebo. I have ones that you would take in the morning. I would

0:21.8

take ones for the afternoon. I have some for if you're trying to go to sleep. All my friends know this.

0:26.5

They know exactly where the candy jar is. And honestly, it's hard to keep the beboes around.

0:32.0

They also have these pens that are so chic. The one that I have right now is called Inspire.

0:37.4

It's a rose gold. It's luxury. It's

0:39.9

beautiful. And it works. Okay, please join me and try my favorite gummies. And please tell them I sent you.

0:48.3

This is my favorite sponsor I've ever had. Use code made it out 20 for 20% off your first order on Bebo.com and follow Bebo on IG at Bebo family.

0:58.9

Hey all, welcome back to Made It Out. Today is a solo episode. I'm so excited to dig in. I feel like it's

1:04.1

been a while since we've caught up. And I think that the biggest thing that's happened since the last

1:09.3

time I was on here was I ran a half marathon.

1:12.5

Y'all know that I've been training for this for a while now and the day finally came as

1:17.0

reluctant as I was. And I actually loved it more than I hoped I would. I grew up with a mom who

1:24.7

ran marathons. She would run the Disney World Marathon every year.

1:28.7

And my dad would take us and we would all go and try to find her at all the mile markers and

1:33.2

cheer her on. So my goal has always been to do the Disney full marathon. And this was kind of my way

1:39.6

of dipping my toes in the water. And I thought it was going to be like this one and done okay I'm going to do

1:45.7

one half marathon I'll do the one full marathon and then I'll be done but I learned so much

1:53.1

about myself about my body about life throughout the process of training and then definitely

1:58.9

the day of the race that I think I'm a runner now.

...

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