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The Great Simplification with Nate Hagens

Ending the AI Arms Race: Why Safer Futures Are Still Possible & What You Can Do to Help with Tristan Harris

The Great Simplification with Nate Hagens

Nate Hagens

Science, Natural Sciences, Earth Sciences

4.8549 Ratings

🗓️ 25 March 2026

⏱️ 111 minutes

🧾️ Download transcript

Summary

The conversation around artificial intelligence has been captured by two competing narratives – techno-abundance or civilizational collapse – both of which sidestep the question of who this technology is actually being built for. But if we consider that we are setting the initial conditions for everything that follows, we might realize that we are in a pivotal moment for AI development which demands a deeper cultural conversation about the type of future we actually want. What would it look like to design AI for the benefit of the 99%, and what are the necessary steps to make that possible?

In this episode, Nate welcomes back Tristan Harris, co-founder of the Center for Humane Technology, for a wide-ranging conversation on AI futures and safety. Tristan explains how his organization pivoted from social media to AI risks after insiders at AI labs warned him in early 2023 that a dangerous step-change in capabilities was coming – and with it, risks that are orders of magnitude larger. Tristan outlines the economic and psychological consequences already unfolding under AI's race-to-the-bottom engagement incentives, as well as the major threat categories we face: including massive wealth concentration, government surveillance, and the very real risk that humanity loses meaningful control of AI systems in critical domains. He also shares about his involvement in the new documentary, The AI Doc: Or How I Became an Apocaloptimist, and ultimately highlights the highest-leverage areas in the movement toward safer AI development.

If we start seeing AI risks clearly without surrendering to despair, could we regain the power to steer toward safer technological futures? What would it mean to design AI around human wellbeing rather than engagement, attention, and profit? And can we cultivate the kind of shared cultural reckoning that makes collective action possible – before it's too late?

(Conversation recorded on March 5th, 2025) 

 

About Tristan Harris:

Tristan is the Co-Founder of the Center for Humane Technology (CHT), a nonprofit organization whose mission is to align technology with humanity's best interests. He is also the co-host of the top-rated technology podcast Your Undivided Attention, where he, Aza Raskin, and Daniel Barclay explore the unprecedented power of emerging technologies and how they fit into both our lives and a humane future. Previously, Tristan was a Design Ethicist at Google, and today he studies how major technology platforms wield dangerous power over our ability to make sense of the world and leads the call for systemic change.

In 2020, Tristan was featured in the two-time Emmy-winning Netflix documentary The Social Dilemma. The film unveiled how social media is dangerously reprogramming our brains and human civilization. It reached over 100 million people in 190 countries across 30 languages. He regularly briefs heads of state, technology CEOs, and US Congress members, in addition to mobilizing millions of people around the world through mainstream media. 

Most recently, Tristan was featured in the 2026 documentary, The AI Doc: Or How I Became an Apocaloptimist, which is available in theaters on March 27th. Learn more about Tristan's work and get involved at the Center for Humane Technology.

Join The Human Movement now at HUMAN.MOV

Show Notes and More

 

Watch this video episode on YouTube

 

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Transcript

Click on a timestamp to play from that location

0:00.0

There's a lot of different risks from AI. There's a thing that happens, which is that people feel overwhelmed, and then they shut down. And the key is to be clear-eyed about the nature of what we're facing. And then if we can see it clearly, it's not about being a doomer. It's the opposite. It's that once I see all that, what do we want to steer towards instead? How do we avoid the misuse risk? How do we care for people economically?

0:21.8

How do we avoid power concentration? What are the measures we do to prevent ubiquitous surveillance?

0:26.4

And how do we make sure that all countries, instead of being in an arms race to this uncontrollable

0:30.8

AI that goes rogue, we set up clear red lines so that we don't basically have humanity lose control?

0:36.7

And all of those things, I think, are possible if we were all clear-eyed to make a different

0:41.7

choice.

0:45.1

You're listening to The Great Simplification.

0:48.3

I'm Nate Higgins.

0:49.5

On this show, we describe how energy, the economy, the environment, and human behavior all fit together

0:55.6

and what it might mean for our future. By sharing insights from global thinkers, we hope to

1:01.1

inform and inspire more humans to play emergent roles in the coming great simplification.

1:11.6

Today I'm pleased to be joined by the co-founder and president of the Center for Humane Technology,

1:17.8

Tristan Harris, ahead of his upcoming appearance and involvement in the new documentary,

1:23.6

The AI Doc, How I Became an AI Apocalypse Optimist, which will be released in theaters in two days on March 27th.

1:34.0

In this broad-ranging and quite potent conversation, Tristan and I discuss the best and worst-case possibilities for AI development and humanity,

1:44.6

and what it would actually require from us as a collective species

1:47.8

to steer towards more positive technological futures.

1:52.0

I feel compelled to say up front that this was one of my favorite episodes we've recorded all year,

1:57.2

and probably the top 10 of all time. It's really good. Formerly a design ethicist at Google,

2:05.1

Tristan has centered his work around catalyzing a comprehensive shift towards humane technology

2:11.4

that operates for the common good and strengthens our capacity as humans to tackle our biggest

2:17.2

global challenges.

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