End of Year Guide—Reflecting, Letting Go & What To Bring Into The New Year
Busy, Yet Pretty
CAKE MEDIA
4.8 • 721 Ratings
🗓️ 29 December 2025
⏱️ 21 minutes
🧾️ Download transcript
Summary
As the year comes to a close, it’s the perfect moment to pause, breathe, and reflect. In this grounding episode of Busy, Yet Pretty, host Jadyn Hailey walks you through a gentle year‑end reflection practice to help you identify what’s worth bringing into the new year—and what no longer serves you.
Whether this year felt successful, challenging, or a mix of both, Jadyn reminds you that everything unfolded exactly as it needed to. Through mindset shifts, journaling prompts, and intentional self‑reflection, you’ll gain clarity, closure, and renewed confidence for the year ahead.
Pour a cozy matcha latte, settle in, and give yourself the space to reset, release, and realign before stepping into your next chapter.
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Transcript
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| 0:00.0 | Hello, my love. Welcome back to the Busy Yet Pretty Podcast. I'm your host, Jaden Haley. If you are new here, |
| 0:16.8 | welcome to the show. We talk all about becoming the best version of you and ultimately becoming happy and living your dream life and of course all other things surrounding the color pink and self-care. But let's not waste any time and get straight into the episode. Today we're going to talk about all about how you should reflect on the year and let go. There are things that we just hold on to |
| 0:39.1 | that we need to let go this year and not move into the new year with these things. And I think |
| 0:44.3 | it's so important to reflect because we'll be able to figure out what do we want to keep |
| 0:49.2 | and bring into the new year coming up. And what do we want to leave in the past, whether that's |
| 0:54.0 | bad habits, relationships, whatever it is. And what do you want to leave in the past, whether that's bad habits, |
| 0:54.9 | relationships, whatever it is. That's for you to decide. My love, you did it. You did it. This year |
| 1:02.8 | has literally come to an end. For some of us, it's felt like such a longing, hard year. And |
| 1:08.9 | for some of us, it's felt like the best year ever and we never |
| 1:11.9 | wanted to end. Regardless of how your year went, we are all needing to collectively just pause, |
| 1:17.3 | take a second, and reflect on our year. So let's dive into reflecting on the year and letting |
| 1:22.7 | things go that no longer serve you. 2024 was a year that you may have experienced pain, joy, loss, excitement, struggle, or success. |
| 1:32.1 | But regardless of what the hero emotion that you experienced were, or whatever emotion that you |
| 1:37.8 | would describe this past year, this year worked out as it should. |
| 1:42.6 | Even if you believe that, you know, why did this happen to you this |
| 1:45.8 | year or what, why did it turn out to be like this this year? Regardless of what you're feeling, |
| 1:50.9 | everything works as it should and you have to put trust in that. Because one day you're going to |
| 1:55.4 | look back and think, wow, if that didn't happen in my life, it would have not brought me to this. |
| 2:00.7 | Everything is like a puzzle in your life. And your life is always determined on the choices you make and what you believe you deserve in life. Because when you know what you want and you will get what you deserve is when, you know, the world's going to have these little puzzle pieces and these roadblocks happen. And you're just going to figure out how to navigate them |
| 2:17.6 | and it's all going to make sense in the end it's going to make sense why you had to switch schools and |
| 2:22.7 | leave your best friend you know that school brought you to making you find a new city that you |
| 2:27.6 | absolutely loved and decided to go to a big university after it's a domino effect even if it feels |
... |
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