On this week’s episode of #TheFriendZone, it’s the Dustin Ross takeover. He uses the Real Housewives of Atlanta Reunion Special as the backdrop to a conversation about friends, expectations and the shame of friend breakups. Black Business of the Week - Hand Sanitizer Gel http://ixorabb.com/Hand-Sanitizer-Gel_p_138.html Wellness Segment - A Meditative Mind YouTube Channel https://www.youtube.com/user/TheMeditativeMind Thank you to our Sponsors: Planned Parenthood - Right now, the last thing you need to worry about is your sexual and reproductive health care. That’s why Planned Parenthood is here with you, wherever you are. By phone or video, their medical professionals can provide birth control information and care, STI testing and treatment, emergency contraception, and more. Planned Parenthood knows your care can’t wait - not now, not ever. Book a telehealth appointment with a Planned Parenthood doctor or nurse today. Learn more at https://www.plannedparenthood.org/telehealth Ben & Jerry’s - Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. So many Non-Dairy flavors, so little time. Ben & Jerry’s has three new Non-Dairy Frozen Desserts made with sunflower butter. The Ben & Jerry’s Flavor Gurus have taken a big leap this time. Their new Non-dairy flavors are the perfect sweet treats for vegans, vegetarians and everyone in between. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at https://www.benjerry.com WHOOP - WHOOP is a fitness wearable that provides personalized insights on the performance of your sleep, how recovered your body is, and how much stress and exertion you put on your body throughout the day. Every day when you get up, you get a recovery score based on your HRV, resting heart rate, and sleep performance that can be used as an indicator to how to approach your day. And the app has built in features like the Strain Coach, which gives you target exertion goals to workout optimally for the level of intensity your body is signaling it can handle. Based on how strenuous your day is, the app also has a built in Sleep Coach, which lets you know how much sleep you should be getting —based on your OWN performance goals. Go to WHOOP, https://www.whoop.com and enter FRIENDZONE at checkout to save 15% Talkspace - Being home so much, especially during a crisis, can be a breeding ground for anxiety. You may feel lonely but you're not alone - we're all adjusting to this new normal. For Mental Health Awareness Month, Talkspace therapy is more committed than ever to expanding access to support for anyone who is struggling. With Talkspace, you get matched with a licensed therapist - based on your needs and preferences - from the safety of your home. Send your therapist texts, audio, picture or video messages from your phone or computer 24/7. Everything happens within Talkspace’s secure platform, all on your schedule Talkspace has thousands of licensed therapists trained in over 40 specialties including anxiety, depression and relationship issues. Once matched, you can begin therapy the same day. The bottom line? You deserve support and don't have to struggle on your own. Your Talkspace therapist can be your dedicated support system, there to help you feel healthier and more empowered, even in these uncertain circumstances. As a listener of this podcast, you can get $100 off your first month on Talkspace. Make sure to use the code ZONE to get $100 off your first month and show your support for the show. That’s ZONE and https://www.talkspace.com Follow us online: Twitter - https://www.twitter.com/friendzonepod Facebook - https://www.facebook.com/thefriendzonepodcast Have a GREAT day!