4.6 • 8.7K Ratings
🗓️ 20 January 2025
⏱️ 67 minutes
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0:00.0 | I know how frustrating it can be to struggle with sleep, tossing and turning, feeling like your |
0:03.6 | mind just won't shut off and waking up more tired than when you went to bed, it's exhausting, |
0:08.1 | both physically and mentally. Sleep is so foundational to your health, but so many of us suffer |
0:12.7 | from poor sleep. I've been there myself and I know how much it can affect your mood, |
0:16.0 | energy, metabolism, and even brain function. That's why I'm so impressed with sleep breakthrough by bioptimizers. |
0:21.6 | This formula takes a holistic route, helping you fall asleep, stay asleep, and wake up feeling truly refreshed, without that dreaded hangover feeling. |
0:29.6 | Sleep breakthroughs, carefully selected ingredients work together to support every stage of your sleep cycle. |
0:35.6 | Magnesium, vitamin B6, and zinc help relax your body, regulate sleep patterns, and support deep repair. |
0:41.3 | Amino acids like glycine, taurine, and L-theonine promote calm, lower stress, and enhance restorative sleep. |
0:46.3 | Magnolia bark extract helps reduce cortisol and quiet erasing mind so you can drift off peacefully and wake up refreshed. |
0:53.3 | Together, these ingredients create a synergistic formula designed to optimize your body's |
0:57.3 | natural rhythms and deliver deep, restorative sleep. |
1:00.3 | If you're ready to transform your sleep, head over to bioptimizers.com slash hymen and get |
1:05.3 | 10% off today with promo code Hyman 10. |
1:08.2 | It's not just about feeling rested. |
1:09.8 | It's about giving your body the deep restoration |
1:11.9 | it needs to feel and function at its best. Coming up on this episode of the doctor's pharmacy. |
1:17.7 | We have a $3.6 trillion health care system and frankly, you can't make as much money on prevention |
1:24.5 | as you can on treatment. So the incentives are not as much there. |
1:29.4 | Hey everyone, it's Dr. Mark. One of the most important tools I have for helping my patients |
1:33.8 | optimize their health is testing. And that is why I love what Rupa Health is doing. |
1:38.5 | Functional medicine testing can require placing orders with lots of different labs and |
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