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The Dr. Hyman Show

Encore: Why Our Current Healthcare System Keeps Us Sick And How To Fix It

The Dr. Hyman Show

Dr. Mark Hyman

Health & Fitness, Nutrition, Medicine

4.68.7K Ratings

🗓️ 20 January 2025

⏱️ 67 minutes

🧾️ Download transcript

Summary

Heart disease, cancer, and stroke are the leading causes of death—and premature death at that—in the US. These diseases all have several risk factors in common, like smoking, physical inactivity, and poor diet, which policy often views simply as personal choices. We need to begin looking at disease prevention beyond individual decision-making. In this podcast, I talk with Dr. Anand Parekh, Senator Bill Frist, and Dr. Dariush Mozaffarian on the need for government policymakers to address disease prevention. Dr. Anand Parekh is the Bipartisan Policy Center’s chief medical advisor, providing clinical and public health expertise across the organization, particularly in the areas of aging, prevention, and global health. As a US Department of Health and Human Services deputy assistant secretary for health from 2008 to 2015, he developed and implemented national initiatives focused on prevention, wellness, and care management. He is the author of Prevention First: Policymaking for a Healthier America. Senator Bill Frist is a heart and lung transplant surgeon and former US Senate majority leader. He led passage of the 2003 Medicare Modernization Act and the historic PEPFAR HIV/AIDS legislation that has saved millions of lives worldwide. As the founder and director of the Vanderbilt Multi-Organ Transplant Center, he has performed over 150 heart and lung transplants, authored over 100 peer-reviewed medical articles, and published seven books. Dr. Dariush Mozaffarian is a cardiologist, Dean and Jean Mayer Professor at the Tufts Friedman School of Nutrition Science and Policy, and professor of medicine at Tufts Medical School. He has authored more than 400 scientific publications on dietary priorities for obesity, diabetes, and cardiovascular diseases and on evidence-based policy approaches to reduce these burdens in the US and globally. He has served in numerous advisory roles, including for the US and Canadian governments.⁣⁣ ⁣ View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by BIOptimizers. Head to Bioptimizers.com/Hyman and use code HYMAN10 to save 10%.

Transcript

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0:00.0

I know how frustrating it can be to struggle with sleep, tossing and turning, feeling like your

0:03.6

mind just won't shut off and waking up more tired than when you went to bed, it's exhausting,

0:08.1

both physically and mentally. Sleep is so foundational to your health, but so many of us suffer

0:12.7

from poor sleep. I've been there myself and I know how much it can affect your mood,

0:16.0

energy, metabolism, and even brain function. That's why I'm so impressed with sleep breakthrough by bioptimizers.

0:21.6

This formula takes a holistic route, helping you fall asleep, stay asleep, and wake up feeling truly refreshed, without that dreaded hangover feeling.

0:29.6

Sleep breakthroughs, carefully selected ingredients work together to support every stage of your sleep cycle.

0:35.6

Magnesium, vitamin B6, and zinc help relax your body, regulate sleep patterns, and support deep repair.

0:41.3

Amino acids like glycine, taurine, and L-theonine promote calm, lower stress, and enhance restorative sleep.

0:46.3

Magnolia bark extract helps reduce cortisol and quiet erasing mind so you can drift off peacefully and wake up refreshed.

0:53.3

Together, these ingredients create a synergistic formula designed to optimize your body's

0:57.3

natural rhythms and deliver deep, restorative sleep.

1:00.3

If you're ready to transform your sleep, head over to bioptimizers.com slash hymen and get

1:05.3

10% off today with promo code Hyman 10.

1:08.2

It's not just about feeling rested.

1:09.8

It's about giving your body the deep restoration

1:11.9

it needs to feel and function at its best. Coming up on this episode of the doctor's pharmacy.

1:17.7

We have a $3.6 trillion health care system and frankly, you can't make as much money on prevention

1:24.5

as you can on treatment. So the incentives are not as much there.

1:29.4

Hey everyone, it's Dr. Mark. One of the most important tools I have for helping my patients

1:33.8

optimize their health is testing. And that is why I love what Rupa Health is doing.

1:38.5

Functional medicine testing can require placing orders with lots of different labs and

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