4.6 • 8.7K Ratings
🗓️ 15 January 2025
⏱️ 85 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | Coming up on this week's episode of the doctor's pharmacy. We know it's not genes. Genes do not |
0:06.3 | cause epidemics. They can provide a vulnerability, but you need an environmental toxin. Our kids didn't |
0:11.7 | suddenly get lazy. You know, we are mass poisoning our children. If you heard me talk recently, you probably know how much I love Himalayan tardy buckwheat, |
0:24.3 | a gluten-free seed loaded with longevity-promoting nutrients. |
0:27.9 | My good friends at Big Bolt Health have been carefully growing and researching this ancient plant for years. |
0:32.5 | After tons of positive feedback for me and thousands of customers, |
0:36.0 | they produced the world's first 100% |
0:38.4 | organic Himalayan tartary buckwheat sprouted powder. It's easier to digest, richer in vitamins |
0:44.0 | and minerals, and contains up to 10 times more plant nutrients like rutan and quercetin. I love this |
0:49.3 | as a to topper in my yogurt, a sprinkle on savory meals, or is an easy add to my smoothies and protein shakes. |
0:55.1 | The sprout powder has no fillers, added, or sugars, and is a farm sprouted and packaged |
0:59.9 | in the USA. Right now, Big Bolt Health is offering my listeners a special offer of 30% off this |
1:04.9 | amazing product. You can try it now by heading to Bigbolthealth.com and use a code, Dr. Mark 30. |
1:10.1 | Again, that's Big BoldHealth.com. use a code Dr. Mark 30. Again, that's bigbolt |
1:11.6 | health.com. As a doctor focused on longevity, I often remind my patients that aging isn't just |
1:17.4 | about how we look. It's about how well our bodies function. One key player in this process, |
1:22.0 | collagen. Collagen supports your joints, bones, gut health, and metabolism. But as we age, our natural collagen production declines. |
1:30.6 | The solution? |
1:31.6 | Bone broth, a time-tested source of collagen and amino acids essential for healthy aging. |
1:37.0 | That's why I recommend Paleo Valley's unflavored 100% grass-fed bone broth protein. |
1:41.6 | It's made exclusively from grass-fed, grass-finished beef bones, |
1:44.7 | slow-simmer to preserve the pure, nutrient-rich collagen your body needs, without high heat, |
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