{Encore] Mindful Monday: Back to School - Part 2

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Media

Kids & Family, Stories For Kids, Education For Kids

4.3 • 1K Ratings

🗓️ 31 August 2022

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

I am spending some time thinking about going back to school and I am thinking about lots of “What ifs?” I have found some funny books about going back to school to share with you this week. The first book we are going to talk about is The Pigeon HAS to Go to School! by Mo Willems. Pigeon does not want to go back to school and he spends lots of time thinking about “What if?”. He says there is too much to learn and too much to do. In the end he decides that school is exactly where he wants to be. Another book we are going to look at is My Teacher is a Monster! (No, I Am Not.) by Peter Brown. Bobby has a problem at school and her name is Mrs. Kirby. She stomps, roars, and acts like a monster. Bobby can’t believe it when he meets her at the park but by the end of the day he thinks, maybe she isn’’t such a monster after all. Sleep Tight!, Sheryl & Clark ❤️👂📖 ❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

Transcript

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0:00.0	Hello, I'm Cheryl, and this is Sleep Tight Relax, a calming bedtime podcast for the young and young at heart.
0:26.6	Hello, friends. Welcome to Mindful Monday.
0:29.6	In this episode, we are going to continue to talk about going back to school.
0:36.6	Before we get started, you to talk about going back to school.
0:44.5	Before we get started, let's find a comfortable place to sit.
0:48.2	Somewhere free from distractions.
0:53.8	If you are about to go to sleep, you can sit by your bed.
1:04.0	Try sitting cross-legged or with your legs straight or dangling off a chair.
1:17.6	Place your hands on your lap or on your knees, and when you are ready, close your eyes. Keep your back, nice and tall like a great tree.
1:25.6	Make sure you feel relaxed. like a great tree.
1:30.3	Make sure you feel relaxed and keep your body as still as you can.
1:41.3	Keep your legs still like that tree.
1:47.0	Keep your hands still like that tree.
1:53.0	Keep your whole body nice and still.
2:05.6	Now, let's talk more about going back to school.
2:13.6	What are you looking forward to the most when you go back to school?
2:20.3	Seeing your friends again?
2:23.3	A new or old teacher?
2:27.3	Are you going to have a new school?
2:31.3	Or are you hoping to make some new friends?
2:37.6	I love going into school and chatting with my friends and seeing my old students.
2:46.0	But I also enjoy meeting all my new friends and new students.
	...

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