[Encore Episode] Your Divorce Roadmap: The Stages and Phases of Divorce
The Divorce Survival Guide Podcast
Kate Anthony
4.4 • 573 Ratings
🗓️ 21 August 2025
⏱️ 34 minutes
🧾️ Download transcript
Summary
This week's encore episode is a solo one, focused on The Divorce Roadmap—a framework I created after more than a decade of working with thousands of women and mapping out every stage of the divorce process. Over the years, I've gotten really good at helping people identify exactly where they are on that path, which makes it much easier to know what comes next.
Throughout this episode, I walk you through the three stages of the Roadmap: Awareness, Action, and Moving On, and break down the different phases within each stage.
Divorce is almost never a straight line. It's messy, it loops, it pauses, and sometimes things fall into place when you least expect it. Knowing where you are on the journey can help you feel more grounded and prepared for what's ahead.
Resources & Links:
Divorce Roadmap
Focused Strategy Sessions with Kate
The Divorce Survival Guide Resource Bundle
Phoenix Rising: A Divorce Empowerment Collective
Kate on Instagram @kateanthony_divorcecoach
Kate on Facebook
The D Word: Making the Ultimate Decision About Your Marriage
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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.
Episode link: https://kateanthony.com/podcast/encore-episode-your-divorce-roadmap-the-stages-and-phases-of-divorce/
Transcript
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| 0:00.0 | Hey everyone, welcome back. I am taking the month of August off from releasing new podcast episodes. So for this |
| 0:08.7 | month, while I move and get my animals and my son and everybody situated in our new home, |
| 0:17.0 | I am going to be rebroadcasting some of your favorite episodes. |
| 0:21.5 | So I hope you stay tuned this month. |
| 0:23.8 | If you're new to the podcast, you might actually be new to some of these repeated episodes. |
| 0:29.1 | So I hope you enjoy. |
| 0:30.8 | And I will see you back on September 4th with brand new episodes and a new format because I will be introducing video in September. |
| 0:41.9 | Stay tuned. Have an amazing summer. I love you all so very much. And remember, you, |
| 0:47.8 | my love, deserve to be happy. Welcome to the Divorce Survival Guide podcast, where we have open and honest conversations about |
| 1:01.2 | co-parenting, separation, divorce, and the hardest question of all, should you stay or should |
| 1:07.5 | you go. |
| 1:08.8 | I'm Kate Anthony, your Divorce Surv survival guide, and I'm here to help you |
| 1:13.2 | navigate some of the roughest waters you've ever swum in and answer some of your toughest questions. |
| 1:19.3 | I've been to hell and back, and now it's my mission in life to help you get to the other side |
| 1:25.1 | of this process with your sanity and your heart intact. |
| 1:35.1 | This is what I am calling, it's a divorce roadmap. And after over 10 years of doing this work and of watching thousands of women go |
| 1:49.6 | through this process, being intimately involved in hundreds of women's divorce processes |
| 1:57.5 | from, should I stay or should I go, to being on the other side. I've gotten to a point |
| 2:05.5 | where I can sort of predictably sort of estimated where you are in this process and then like |
| 2:13.1 | what that means for you and what that means moving forward, right? Like where you've come from, |
| 2:20.0 | where you are now, and where you're going. If you're in my Facebook group, you'll see very often |
| 2:24.9 | someone will post, you know, every day, multiple times a day. Someone will post something and they'll |
... |
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