I'm doing it every day and it's one of those things where you get into a routine which you've got to have and if you've got that that certainly helps but that whole thing builds you into

that discipline that we talk about I mean by getting up every day just like I mean look at you

I mean you know you're getting up every day. Go on tell me one. No but but the reality is you

wouldn't look the way you look if you didn't do it every day. You got to do it every

day. Obviously there are breaks here and there but you got to eat right. It's everything that goes into the whole thing.

And sleep. Yeah, it's sleep. It's eating right. You know, it doesn't mean we don't have fun and go out and have

beers here and there. I mean, mean of course you've got to treat yourself

once in a while too but the reality is you've got to figure out okay and you know I

joked about it today John and I was saying you know when the sun was coming up yeah the sun

and I'm on a mauna mauna monsic yeah but you know if you're hooting with the owls you still got a sore

with the eagles no matter how late you go out you still have to show up in the

gym the next day.

And that's part of the discipline because if you can do that, then you can do that with your

trading.

That way you're taking it.

The biggest key I can tell you is, you've got to take emotion out of it. It's not about

emotion. It's about when I put on a trade. What am I going to do? And if you already

know that the second you put it on makes it a lot easier. Hey friends my name is Bedros Kulin and this is the Empire show

it's an inside look and today we've got two really awesome guests because

they're a fellow Armenians and there aren't too many Armenians making a big

dent in the entrepreneurial world and in the industry that we serve so I'm really

happy to have these guys here you might know them from cn't b c have time report and

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