Empathy Balm - Dating Anxiety Meditation

Women's Dating And Confidence Podcast

Amber Grubenmann

Boyfriend, Relationship, Hookup, Mental Health, Relationships, Health & Fitness, Confidence, Women, Sex, Self-improvement, Society & Culture, Marriage, Date, Men, Dating, Education, Conversation, Love

4.8 • 525 Ratings

🗓️ 14 February 2023

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happy Valentines Day! In today's episode, I'll be guiding you through a visualization meditation to comfort any emotions you may be experiencing around dating and valentines day. Enroll/ Join the waitlist for coaching: www.ambergrubenmann.com/coaching Follow me on Instagram: https://www.instagram.com/ambergrubenmann Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting...

Transcript

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0:00.0	Hi everybody, welcome to the women's dating and confidence podcast. My name is Amber, and today I'll be
0:10.3	guiding you through a meditation to help you with dating anxiety. Before we get into that, I want to share with
0:16.9	you my free guide called copy and paste texts for when he's pulling away or acting flaky.
0:22.3	The link for that is going to be in the show notes below. Also, if you haven't already, make sure
0:27.6	that you get on the wait list for the next coaching program. We're getting started in March and
0:33.2	we're enrolling for the early birds in April. So when you get on the wait list, you get a discount when you enroll in April on the day for
0:42.0	early birds, plus you get early access so that you can secure your spot.
0:46.4	If you don't know about the coaching program, it's my only program.
0:51.3	It's the only way that I work with people. And it basically guides you from dating to
0:56.8	exclusive. So if you keep finding yourself in situationships or casual relationships or you just
1:05.4	can't really get past those first few dates with somebody, then this is the program for you. It teaches you the five
1:13.4	skills of dating that lead to an exclusive relationship. And it gives you everything that you need
1:19.9	to be able to implement and learn those skills in a really doable way. This is not a master's degree.
1:26.1	We're not going to require 40 hours of work per week. There's just
1:30.9	a weekly group session. You have one-on-one sessions that you can schedule any time. And there's an
1:37.5	online course and curriculum that we will go through together as well. When you sign up, you'll also
1:43.7	get a little pink package with some
1:46.4	gifts with your workbook, which is how we go through the curriculum together. And really, like we go
1:52.9	into the depths of dating, we're there for all of your hard emotions that may come up in dating,
1:58.2	but we also have fun and we also enjoy the process and we make
2:02.5	things lighter and we make things easier and we support you so that you don't have to carry
2:07.6	the load all on your own or figure everything out on your own. So if you're interested in joining
	...

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