Emotions (Part 3) Movements of the Heart

Restore The Glory Podcast

Jake Khym

Religion & Spirituality, Christianity

4.8 • 880 Ratings

🗓️ 21 June 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, Jake and Bob talk about what it means to “process your emotions” and give ways to practically do that. They share that the steps to regulate emotions include awareness, feeling the emotion, naming the emotion, and relationships. They create a scenario where they navigate someone through a lot of intense emotion and bring it back to a wound. Through this scenario, they share the importance of uncovering a wound in order to bring about healing.

Key Points

The steps to regulating your emotions include: Awareness, feeling the emotion, naming the emotion, & relationship.
How parents respond to their emotions affect their children’s emotions & how to be aware of this as adults.
They walk through a counseling scenario to recognize the root wound behind specific emotions.
They discuss praying against, breaking, renouncing, & discovering any lies surrounding a vow.
What “bodily anchor” means & how the nervous system has feeling sensors across the body that can be labeled as a specific emotion

Resources

Connect with Restore the Glory:

Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow in holiness by sharing this podcast with them individually or on your social media. Thanks!

Audio editing by Forte Catholic

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Restore the Glory Podcast.
0:07.0	My name is Jake Kim.
0:11.0	And I'm Bob Schutz. We're two Catholic therapists sharing what we've learned personally and professionally to help you on the journey of restoration.
0:20.0	If you've been blessed by our podcast, please prayerfully consider partnering with us on
0:24.2	Patreon. Your support will help cover the cost to produce the podcast, but will also give you
0:29.6	access to exclusive content like monthly reflections and special live stream teachings.
0:35.0	Go to Patreon.com slash restore the glory and join the mission of experiencing the restoration of our God-given glory.
0:44.3	Hey Bob, good to see you today.
0:48.4	Today we're going to finish our series on Emotion and how to process and deal with emotion, but we wanted to let our
0:55.2	listeners know that we are going to take a summer break. So today will be the last episode
1:00.9	before a summer break and we're going to take a little bit of time off and rest and
1:07.2	take a step back from the podcast just to get new ideas and whatnot and so we just wanted to let you know about that. We'll be back early September.
1:15.3	You can go to our website, sign up for the newsletter there to kind of know when are we coming
1:19.6	back on or follow our social media, restore the glory podcast,
1:23.4	and then that'll let you know when everything's going on.
1:25.3	Bob anything, what are you doing this summer?
1:26.6	You're going to do anything fun?
1:27.8	I got a lot of things going on,
1:29.6	this summer seminary and program,
1:31.8	meeting with bishops, marriage conference hopefully get out to
1:35.7	Colorado to see my grandson out there in the fall.
1:39.4	But I would say if you're looking and missing the podcast go listen to past episodes and if you've got to
	...

Please login to see the full transcript.

Previous episode

Disclaimer: The podcast and artwork embedded on this page are from Jake Khym, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jake Khym and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.