Emotionally Focused Therapy for Individuals (2019 Rerun)
Psychology In Seattle Podcast
Kirk Honda
4.5 • 1.3K Ratings
🗓️ 24 October 2024
⏱️ 7 minutes
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Summary
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November 22, 2019
The Psychology In Seattle Podcast ®
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Transcript
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| 0:00.0 | So Bob, you recently went to an emotionally focused therapy training for individuals, |
| 0:07.0 | because usually EFT is what we call emotionally focused therapy is, is it emotionally or emotion focused? |
| 0:15.0 | Oh, good question. |
| 0:17.0 | There are two animals. |
| 0:19.0 | Emotion focused therapy for couples, that's Sue Johnson. |
| 0:21.5 | Emotion focused therapy is less Greenberg. |
| 0:24.7 | I used to know the difference. |
| 0:26.4 | There is a difference. |
| 0:28.4 | They're also linked because she was his graduate student. |
| 0:32.1 | And she developed her, you know, her MO is different from his. |
| 0:37.4 | And I'm not real clear about what the difference is. |
| 0:40.8 | I have something in my computer if we really want to look it up. |
| 0:43.1 | If I was taking a stab at it, this is just a guess based on, you know, |
| 0:47.4 | from studying both Greenberg and Johnson. |
| 0:50.8 | Yeah. |
| 0:51.6 | Greenberg was, he was focused on individuals, for the most part, and wanted people to, |
| 0:58.8 | or his style of therapy was, instead of focusing on cognitions and on history, it was like, |
| 1:06.0 | what's, you know, what's going on for you emotionally right now? Right. And the times, a lot of the dominant therapy models were actually trying to get people |
| 1:15.8 | to stop talking about their emotions. |
| 1:18.2 | Right. |
| 1:19.2 | To get them, you know, that emotions were like these pesky things that were remnants from |
| 1:23.9 | our past, you know, evolution. |
... |
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