Emotional Resilience in Social Isolation

Famous at Home

Josh + Christi Straub

Parenting, Relationships, Christianity, Religion & Spirituality, Society & Culture, Kids & Family

4.9 • 653 Ratings

🗓️ 25 March 2020

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Being famous at home requires that we remain emotionally engaged with our loved ones. But suddenly finding yourself isolated from others in a very uncertain time can create panic, fear, and stress that emotionally distances you from those you love.

In part 1 of the Famous at Home series during social isolation, we talk about emotional resilience. Put another way, resilience is our ability to "bounce back" when we feel panicked, depressed, stressed, or emotionally disengaged. The practical strategies we discuss are designed to build your emotional immune system, so you can "bounce back," and be famous at home for those you love.

Show Notes:

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Transcript

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0:00.0	We are famous at home.
0:03.0	If God is ever calling us to be famous at home, most of the reason that we find ourselves
0:09.0	not famous at home is because we're pulled away from home.
0:12.6	We are now planted.
0:14.0	God has planted us in our home.
0:16.3	He's planted most people working from home.
0:19.2	We are in the home.
0:20.4	You talk about a ridiculously awesome time to reconnect and to be famous at home.
0:27.4	It is now.
0:28.7	You are listening to the Famous at Home podcast with Dr. Josh and Christy Straub.
0:34.5	Because when it's all said and done, we all want to know that we were
0:38.7	famous at home. Welcome back to the Famous at Home podcast. We are living in certainly
0:47.1	unprecedented times. And so what we wanted to do here at Famous at Home is offer some hope
0:52.5	in the middle of what's happening and to encourage
0:56.1	your family, to help your family, some real practical tools that can really help you get through
1:01.4	this season that we find ourselves in. And we just want to say as your friends, as just people
1:07.4	who are in this with you, like we just love you truly we um we want to provide hope and
1:17.7	peace but we needed ourselves too i mean we're literally all in this together and um there's no
1:25.0	roadmap for it which is i think why people are struggling so much there's no context there's no roadmap for it, which is I think why people are struggling so much.
1:30.2	There's no context. There's no box. This has never been done before. This isn't something
1:35.0	that's been lived through by our grandparents or generations before. So this is, it's just uncharted
1:41.2	waters. And so we're all navigating it together. And it is okay that it feels scary and that there is a great amount of fear and uncertainty.
	...

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