Emotional Hygiene Podcast #300
Zen Pop
Todd and Cathy Adams
4.9 • 637 Ratings
🗓️ 12 April 2016
⏱️ 58 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
Cathy and Todd discuss the importance of “emotional hygiene” (as explained by the Dalai Lama) and why boundaries lead to more compassion (as explained by Brenè Brown). They also discuss how we can  subtlety (and often unconsciously) shame our kids, and how to become more aware of why and how we say things.
Other Resources
Zen Gets Real 2016 Conference tickets are now on sale.
Zen Gets Real Attendee And Sponsorship Information
Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.
Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2
Tree of Life Chiropractic Care have some interesting workshops planned.
If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.
How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.
Painting or remodeling?  Don’t forget about our parnter Avid Co.
Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Do do do do do do do do. |
| 0:06.0 | Here we go. |
| 0:07.0 | My name's Todd Adams. |
| 0:08.2 | This is Kathy Adams. |
| 0:09.4 | Welcome back to another episode of Zen Parenting Radio. |
| 0:12.7 | This is episode 300, sweetie. |
| 0:15.9 | And you know what that means, don't you? |
| 0:17.4 | Means celebration. |
| 0:26.9 | Okay. don't you? It means celebration. That's an inflatable. |
| 0:28.8 | Whoa, blowing up balloons. |
| 0:32.1 | That's a popping cork sound. |
| 0:33.8 | Okay. |
| 0:34.5 | That was lame. |
| 0:36.6 | Is that better? |
| 0:39.3 | Oh, then you hear it pour. |
| 0:42.6 | Bubbly. And here's a firecracker. I don't want to hurt your ears, everybody. Oh, I'm scared. Oh, I like that. Yeah, 300. I like that one. What's that one? |
| 0:51.8 | Sounds like firecrackers. Do that. Go back to that one that pops and goes in the sky. |
| 0:56.2 | Okay, this sounds like Fourth of July, doesn't it? |
| 0:59.8 | Yeah, a little bit, I guess. |
| 1:01.3 | I like it. |
| 1:02.3 | I guess. |
| 1:03.4 | So say something good about our 300, sweetie. |
... |
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