Emotional Fitness & Social Anxiety w/ Dr. Emily Anhalt - Feel Good Friday

Sickboy

CBC

Society & Culture

4.8 • 524 Ratings

🗓️ 23 July 2020

⏱️ 84 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Emily Anhalt is the sh*t! She is the CoFounder of Coa, a psychoanalytic psychologist, emotional fitness consultant and all-around promoter of self-awareness in all forms. We talk about the importance of caring for your mental health during these wickety wack times, how to find a therapist that jives with you and more. Then the gang go deep into Jeremie's current struggles with mental health. Beer butt-chugging and all.

Transcript

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0:00.0	I'm Lisa Yuso, a digital producer at Ideas, the podcast that likes to feed your curiosity.
0:07.8	I ask my colleagues why they think you should listen.
0:11.8	Ideas can make you the smartest, most interesting guest at your next dinner party in less than 60 minutes.
0:18.7	It's got the best of a storytelling podcast
0:21.2	with the best of a great lecture.
0:23.6	You can pretty much never predict
0:25.4	where an episode will take you,
0:27.0	but you can count on every episode
0:29.0	to shift your perspective,
0:30.9	even just a little.
0:32.4	Find and follow ideas
0:33.7	wherever you get your podcasts.
0:39.7	This is a CBC podcast.
0:42.7	In the name of Jesus.
0:44.7	In the name of Jesus.
0:46.0	Say can you bow your knee?
0:47.8	Say can you bow your knee?
0:49.7	You fall on your face.
0:51.4	You fall on your face.
0:56.0	COVID-19 I blow
1:06.0	the wind of God
1:09.0	on you on you The wind of God On you I'm broke
	...

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