Emotional Destruction

MindMuscleMastery

Adam RANADA Ranville

Self-improvement, Education

5.0 • 1.1K Ratings

🗓️ 6 September 2021

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Emotions are what make us more than a walking skeleton with muscles. Emotions are what help us experience life in a more evolved way. They can be the most beautiful part of any experience. However, they can also destroy us. They can make us act irrationally and cause harm to our bodies. They can cause us to become flooded with toxic hormones and chemicals. Understanding emotional control can be one of our best pieces of knowledge, especially in the times we’re currently living in. ——————————————————————— Contact Us: Info@AdamRanadaRanville.com ——————————————————————— HelloFresh. Pre-Roll Ad: (start time 0:33) Sign Up Link - https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 Referral Code: HFAFF80——————————————————————— Successful Social Speaking - Mid-Roll Ad: (start time 14:07) Free Consultation Call - https://calendly.com/adam-ranada-ranville/20min ———————————————————————

Transcript

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0:00.0	Welcome to Mind Muscle Mastery.
0:07.4	We are here today to deliver a platform that will help each listener lock themselves
0:13.5	into a continuous state of personal and professional empowerment.
0:19.1	We want to deliver cutting-edge ideas, tips and techniques that will help each individual
0:25.1	ascend themselves to the apex version of their work and their home lives.
0:32.5	Before we start today, I need to take this opportunity to share some information with
0:36.3	all of you, so please do not skip because I promise you're going to love this.
0:41.4	Today's episode is being brought to you by Hello Fresh and Hello Fresh is something
0:46.4	that is top of mind when it comes to nutrition, when it comes to budgetary options and when
0:51.0	it comes to getting a powerful, healthy meal in front of you and your family.
0:56.1	Because Hello Fresh works with top chefs and top nutritionists to guarantee that the
1:01.5	products that they're offering you are absolutely phenomenal.
1:04.5	There are over 25 recipes for you to choose from.
1:08.4	You have a vegetarian option, you have a meat lovers option, you have a family option,
1:12.9	and you have a budgetary friendly option.
1:15.2	The best thing about Hello Fresh is the meals that are sent to your house can be prepared
1:20.3	and on your table in 30 minutes or less.
1:24.2	One of the best meals, and I can vouch for this, is the walnut-crusted chicken that comes
1:28.9	with broccoli.
1:29.9	I absolutely love it, it is nutritious, it is healthy, there is taste, there is flavor,
1:34.3	there is high protein, and it's something that I can go to after a hard workout.
1:38.4	If you're interested in this, go over to the show notes, there is a link inside of the
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