Emotional Biohacking: Transforming Your Mind and Mood (with Akary Busto)

A Psychic's Story

Nichole Bigley: Spiritual Guide, Intuitive, Energy Healer, Psychic, Medium, Teacher, Reiki, Intuition, God, Angels, Spirit Guides, Universe, Soul, Life After Death, Supernatural, Spirituality, Higher + Highest Self, Consciousness, Awakening)

How To, Education, Religion & Spirituality, Spirituality

4.9 • 1.5K Ratings

🗓️ 19 March 2025

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Nichole Bigley for a soulful conversation with Akary Busto as they cover the world of emotional biohacking – the practice of improving your emotional state through mindset shifts, neuroscience, and practical strategies. Akary shares her expertise on how emotions shape our health, the power of subconscious programming, and practical ways to rewire your emotional state for greater well-being. Whether you’re looking to reduce stress, improve clarity, boost emotional resilience, or enhance daily happiness, this discussion will give you actionable tools to take control of your emotions and well-being. What you’ll learn in this episode: What emotional biohacking is and how it can help your well-being. The science behind emotions and their impact on physical health. Techniques to identify and reprogram limiting emotional patterns. How to use breathwork, visualization, and energy techniques for emotional mastery. The role of intuition and subconscious healing in emotional biohacking. Try one biohacking technique this week – such as breathwork, sunlight exposure, or gratitude, or journaling. Tag @APsychicsStory on social media with your experience! Get in touch with Akary via her website at uhkare.com or on Instagram at @UkareBreathwork. Thanks to listeners, A Psychic’s Story is a top 0.5% global, #3 spiritual and #7 psychic podcast. If you enjoyed this episode, please consider leaving a review wherever you get your podcasts or even sharing it with someone who would benefit from hearing it. Your support like this helps A Psychic’s Story continue to create meaningful content. A Psychic’s Story wouldn’t be possible without your support so THANK YOU for listening. If you’d like to support the podcast, please: FOLLOW the podcast in your favorite podcast player. FOLLOW @apsychicsstory on Instagram. BOOK a session with Nichole.SIGN-UP to receive emails, news, alerts and more from A Psychic’s Story. WRITE A PODCAST REVIEW on Amazon Music or Audible, Apple Podcasts or iTunes, Castbox, Podchaser, Podurama or Spotify. GET THE BOOK Looking for Angels online or at your local bookstore. This podcast is intended to inspire you on your personal journey toward inner peace. The podcast host, co-hosts or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Support the show Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	You are listening to A Psychic Story, a podcast that shares behind the scenes insights of people who lead supernatural lives among the ordinary.
0:09.0	And I'm your host, Nicole Bigley. Join me every Wednesday as I dispel the miss behind magic and lore.
0:15.0	Welcome to A Psychic Story. psychic story.
0:33.3	Mysticism to mystify.
0:35.9	Hi, psychic listeners.
0:42.7	What if the key to unlocking your deepest wisdom wasn't outside of you, but coded within your very being?
0:56.1	Our guest for this episode of a psychic story is an emotional biohacker and spiritual guide weaving together human design, ancestral healing, and somatic practices to help people remember who they truly are. This is the story of Akari Bustow. Welcome to a psychic story. Thank you for having me. Yeah, so we are here today to
1:02.2	talk about energetic imprints and emotional biohacking, what it is and more. But first, what was your
1:08.8	first spiritual, supernatural, paranormal or psychic experience? Gosh, you know, I must have been really young, probably about eight or nine years old when I just suffered of chronic insomnia. I used to call myself the guardian of everyone's sleep. Wow. So insomnia, you had at such an early
1:28.9	age. It was very, you know, when I look back, I'm thinking that is kind of crazy to experience
1:34.8	something like that. And so with the insomnia, what would you categorize that as? Was that more
1:41.0	health and wellness? Was it actually supernatural and paranormal? Explain that a little bit more.
1:47.0	You know, when I look back, I think it was definitely something intuitively coming at me,
1:52.9	and I just didn't know how to deal with it because I was so young, and there was no one I can
1:57.1	speak to about it. So there was no middle person who could walk me through the whole
2:03.1	process. And so it was a little freaky? And what was the insomnia? Like was it that you
2:09.0	couldn't fall asleep? Or as you were mentioning so many things were coming at you and that was
2:13.1	what was keeping you up? What were some of the experiences themselves like? I feel like I would fall asleep
2:19.6	and something would come and wake me. So it was more kind of like mediumship or spirit guides or
2:25.0	something on the other side? I think more of a psychic attack of some sort where, you know, just just
2:32.4	the disturbance. And I've heard this from other people
2:35.1	who have experienced this in their own childhood, where they've had just a lot of external
	...

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