emotional awareness.
for the healthy hoes.
Ri Turner
4.7 • 932 Ratings
🗓️ 27 February 2024
⏱️ 45 minutes
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Summary
emotional awareness is the ability make sense of not just your own emotions but also those of others. being emotional has carried a lot of negative connotation in society. so this has made it difficult for us to lean into and embrace our emotions to self let alone express them to others. as human beings, we were meant to feel- not suppress our emotions + radiate only happiness 24/7. when we don't allow ourselves to feel, not only are we hiding from our true selves but these feelings tend to fester and manifest into things that evoke self-sabotaging behavior. it is okay + very necessary to be emotional. feeling is an innate part of the human express. using your emotions as introspection + digging deeper to uncover parts of you that have been hidden for so long is the best thing that can be done for self but also for the world. tap in to you. and watch the evolution that is you unfold.
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Transcript
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| 0:00.0 | Do we really need another computer? |
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| 0:15.0 | A powerful AI computer is not for everyone. |
| 0:18.0 | But if you're trying to change the world, |
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| 0:22.3 | Microsoft Copilot Plus PCs powered by Snapchat, the fastest, most intelligent Windows PCs ever. |
| 0:28.3 | Bachelor life varies with you switching settings. |
| 0:34.7 | Welcome and welcome back to another episode of the For the Healthy Host podcast. |
| 0:39.5 | We talk about conscious living, self-awareness, and everything in between. |
| 0:43.1 | I'm your host, Re. |
| 0:44.4 | I'm your host, Re. |
| 0:44.5 | I said Tim. |
| 0:45.6 | Thank you for joining us and allowing us to be a part of your journey. |
| 0:49.6 | Oh. |
| 0:51.3 | How are you feeling today? |
| 0:52.9 | I'm feeling good. |
| 0:55.6 | The way you said it, though. I'm feeling good? I'm feeling good. The way you said it, though. |
... |
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