Emma Lawson and Castro on Cuts
Talking Elite Fitness
Tommy Marquez & Sean Woodland
4.8 • 1.2K Ratings
🗓️ 11 July 2023
⏱️ 95 minutes
🧾️ Download transcript
Summary
Emma Lawson is getting ready to make her second individual appearance at the CrossFit Games at just 18 years-old. She joins Sean and Tommy to talk about what she learned from her rookie year in 2022, what it was like wearing the leader's jersey, why she doesn't spend a lot of time on social media and how she deals with the mental stress of competing. Dave Castro addressed the cuts at the Games on a recent YouTube video. Lauren Kalil and Brian Friend join the show to talk about the points he made and if what Dave said managed to change any minds.
Transcript
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| 0:00.0 | Hi, everybody. Welcome to another edition of Talking Elite Fitness, Sean Woodland and Tommy Marquez |
| 0:04.8 | here with you. We're going to be joined by Brian Friend and Lauren Khalil a little bit later. |
| 0:09.3 | Really busy show today, going to be talking with Emma Lawson and then all four of us |
| 0:14.5 | are going to be discussing the video that Dave Castro just put out where he gives some |
| 0:19.2 | context behind the cuts and gives some rationale behind those. But before we get to any of that, |
| 0:24.9 | I want to thank our sponsor for today. Podium, you can check them out at 321podium.com. |
| 0:31.1 | Oh, yes. Big fans of our friends over at Podium, the nutrition brand and supplement company, |
| 0:37.6 | born and built from within the CrossFit Games community. In part by legendary CrossFit Games |
| 0:44.5 | Champion, five time champ Matt Fraser, and our good friends and content producers extraordinaire, |
| 0:50.3 | the buttery bros. That was nice. That was good. We've mentioned previously, |
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