Welcome to the You Can Heal Your Life Podcast.

Today, you'll hear a chapter from Emma Hauer's audiobook, A Year of Mystical Thinking,

Make Life Feel Magical Again.

In this excerpt, Emma explains how she started her year-long journey to achieve inner

peace by introducing vision boards and yoga to her life.

You can listen to the full audiobook free in the Hayhouse Unlimited Audio app.

To try it now, Apple users visit hahouse.com slash apple and Android users visit hahouse.com

slash google.

January, vision boards and downward dogs, celebration, New Year's Day, moon, wolf moon,

sign, capricorn, crystal, garnet, element, earth, tarot, the devil, picture this, everything

that exists was once only imagined.

Dr. Wayne, W. Dyer.

I was determined to do New Year differently this time around, no schedule of tasks to

tick off in pursuit of a lofty five-year plan, no punishing fitness regime, no pretending

that compressed cauliflower has any place masquerading as a pizza base.

I was ready to kick the lingering sadness of 2017 to the curb, ready to move forwards,

ready to swap overwhelm and anxiety and the unsettling feeling that I just didn't fit

in for an aura of calm and inner peace.

I was ready to embrace a brave new world, one that called for a more mystical way of setting

my intentions for the year to come than a classic list of resolutions.

I started the second of January 2018 by pouring half the bottle of Prosecco down the sink,

because even when I'm doing things differently, I like a dry January cliche and gathering

...