Eminé Rushton on slowing down and being present

The Motherkind Podcast

Parenting, Kids & Family

4.8 • 837 Ratings

🗓️ 25 May 2018

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 24 is with Eminé Rushton who is wellbeing director-at-large at my favourite magazine, PSYCHOLOGIES, and Creative Director of conscious consultancy, LEAF. She is also a trained holistic facial therapist and is studying for a diploma in Vedic Healing. She has been living in accordance with Ayurvedic wisdom for almost 10 years, and her first book, The Body Balance Plan, introduced people to Vedic science in a liveable and practical way. She lives in Kent with her two children and husband, and blogs about her holistic wellbeing journey at www.balanceplan.co.uk. We chat about: - trusting the timing of life - going back to work when her first child was very young - slowing down - being a present, working parent - ayurvedic living Hope you enjoy the episode www.balanceplan.co.uk. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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1:13.6	Hey everyone, welcome to another episode of the Motherkind podcast. I hate you all well this
1:19.2	week. I've got treat for you this week. I am talking to the absolutely gorgeous Emine
1:24.8	Rushden. Eminie is the well-being director at large at Psychologies magazine.
1:31.5	And if you don't know that magazine, I strongly encourage you to check it out.
1:34.7	It's brilliant.
1:35.8	She's also the creative director of conscious consultancy called Leif.
1:41.0	She is a trained holistic facial therapist, and she's studying for her deployment in
1:47.5	Vedic healing. But she's been living in accordance with Ayurveda. And I'm sure you've heard of that.
1:52.9	If you haven't, we get into it in the podcast. But she's been living that way for about 10 years.
1:57.3	So she really walks the talk. She lives an incredibly holistic and grounded life.
2:04.4	And we talk about that and how she manages to do that alongside all that she does and being a
2:10.2	mum to two girls. This one is very deep, as most of the podcasts are. We really get into working motherhood.
	...

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