Emily Weinberg: Self-concept & the power of reframing our ADHD [Top 10 Replay with Bonus Update]
Women & ADHD
Katy Weber
4.9 • 685 Ratings
🗓️ 23 October 2023
⏱️ 86 minutes
🧾️ Download transcript
Summary
Episode 160 with Emily Weinberg. [Replay].
Welcome to the final installment of my special Top 10 Replay series, where I’m re-releasing 10 interviews that really stood out to me and have stayed with me in some particular way — either because of the topic, or the conversation, or the feedback I received from listeners. For various reasons, I’ve chosen 10 episodes that I feel deserve a replay — so maybe you missed this one the first time around you’ll get a chance to hear it, or if you listened to it when it originally aired, I hope you’ll enjoy listening to it again.
This week I’m re-releasing my interview with Emily Weinberg, which originally aired as Episode 122 in January of 2023. This interview has been one of my most popular to date, and it’s a really good one! Emily and I talk about how lost and stuck we can feel and what it’s like to not even remotely feel close to having it all together.
Bonus Update:
Make sure to stick around because, at the end of the episode, I get a chance to check back in with Emily and find out what she’s been up to since we first spoke. Emily is now an ADHD coach herself and she shares some of the subtle shifts in her life that have led to significant change.
Website: adhdwithemily.com
Instagram: @adhd.with.emily
Emily's podcast: Monday Morning ADHD Coaching
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Episode Sponsors:
The episode is brought to you by ADHD Online, the only online source I trust for clinically comprehensive evaluations and treatment for ADHD. Save $20 off your assessment at adhdonline.com/womenadhdpodcast and use the code WOMENADHD20.
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Episode edited by E Podcast Productions
Find the transcript of this episode at www.womenandadhd.com/transcripts
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Transcript
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| 0:00.0 | Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you |
| 0:05.2 | than they do for everyone else? Do you struggle with motivation even for the things you actually want to do? |
| 0:10.6 | Are you exhausted even though it feels like you're not getting anything done? If you're nodding along, |
| 0:15.9 | then I've got some exciting news. I've recently expanded the women and ADHD team by joining forces with a few |
| 0:22.4 | of my favorite ADHD coaches, each of whom I trust wholeheartedly because they share my values |
| 0:28.1 | of compassionate, neurodivergent affirming support. Consistent one-on-one coaching from someone |
| 0:33.1 | who truly understands what it's like to live with ADHD can make all the difference in life. |
| 0:38.6 | Our women and ADHD coaches provide guidance, support, and accountability you can trust |
| 0:43.6 | with accessible pricing and free consultation calls, so you can find the right coach for you |
| 0:48.6 | without any pressure or pushy sales tactics. Just real support from women who truly get it. Discover what's possible |
| 0:55.3 | when you have the right support. Head to women and ADHD.com slash coaching to book your free |
| 1:00.7 | consult today. I can so distinctly remember what the beginning was like and I appreciate that because it's not so distant that |
| 1:14.4 | I can't even remember being in a place that was such a hard time. But I'm getting further along |
| 1:21.7 | to where like the pieces are starting to come together. And it was hard to imagine that when I really just |
| 1:31.2 | felt like I was like flailing and would never figure it out. |
| 1:40.4 | Hello and welcome to the women and ADHD podcast. I'm your host, Katie Weber. I was diagnosed |
| 1:47.0 | with ADHD at the age of 45 and it completely turned my world upside down. I've been looking |
| 1:53.0 | back at so much of my life, school, jobs, my relationships, all of it with this new lens and |
| 2:00.4 | it has been nothing short of overwhelming. |
| 2:02.6 | I quickly discovered I was not the only woman to have this experience, and now I interview other |
| 2:07.7 | women who, like me, discovered in adulthood they have ADHD, and are finally feeling |
| 2:13.2 | like they understand who they are and how to best lean into their strengths, both |
... |
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