Emily Schromm Interview: How Chronic Stress and Adrenal Fatigue Effect our Health

Emotional Badass

Nikki Eisenhauer

Education, Self-improvement, Health & Fitness, Mental Health

4.8 • 2.2K Ratings

🗓️ 15 July 2019

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Nikki interviews Emily Schromm, Personal trainer, Nutritional Therapy Practitioner, and serial entrepreneur. They talk gut health, adrenal fatigue, and empaths. Find Em, her courses, tea, weight training invention, Strength Training Gym in Denver, and podcast Meathead Hippie at https://www.emilyschromm.com. Are you feeling overwhelmed by chronic stress and fatigue? Nikki Eisenhauer and Emily Schrom explore the intricacies of adrenal fatigue, offering valuable insights for highly sensitive people (HSPs). This episode covers the physical and emotional impacts of prolonged stress, the importance of gut health for mental well-being, and the connection between emotional trauma and physical symptoms. Learn practical strategies for managing stress, incorporating self-care, and balancing energy to improve your overall health and resilience. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get bonus content and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off Brain.FM: CODE: Emotionalbadass for 20% off and a free month Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

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0:48.8	From understanding your money personality to taking steps to earn more, spend wisely, invest for tomorrow, and protect
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1:05.0	Hello and welcome to Emotional Bad-ass where Moxie meets Mindful.
1:12.0	I'm Nicky Eisenhower, life coach and psychotherapist, and on today's
1:16.3	episode I am interviewing personal trainer, nutritional therapy practitioner Serial Entrepreneur Emily Schramm. I want to introduce you to our listeners because you are, this is no joke, you are a
1:49.2	serial entrepreneur and you also have your own podcast it's Meathead Hippie and that's how you and I met that your team reached out to me
1:57.8	So I have been on your show and I still stand behind I think it's the best interview I've ever done.
2:04.0	Thank you.
2:05.0	I'm so glad I'm here Nicky.
2:07.0	A.
2:08.0	So I wanted to have you on the show to sort of download some of your knowledge for my audience because my
	...

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