Your listenership is so important to us, we really do hope you're enjoying the show.

If you're able to leave a review on Apple Podcasts, it would be enormously helpful in

allowing us to reach more people and help them get a good night's sleep.

So is following us on Apple Podcasts, Spotify and any other podcast player that you use.

Thank you so much for your support.

Hey, it's Andrew here.

Now's your chance to reply to questions and calls for feedback from myself and all your favorite

podcasters on Spotify. Every new episode could have a Q&A or poll with a topic for you to weigh in

on, so let your voice be heard. I personally love reading through your comments and reviews for

episodes, and your feedback is always so useful in making improvements to the show.

View our latest episode to respond to our Q&As and polls today. Thanks everyone.

Welcome to Send Me To Sleep, the place to find a good night's rest.

My name's Andrew, and I'm so pleased you've joined me tonight,

and taking this time for yourself to ensure you get a peaceful night's sleep.

Tonight, I'll be reading chapters 21 and 22 of Emily of New Moon by L. M. Montgomery.

In the last chapter, Emily became friends once again with Lofty John.

In tonight's story, Emily finally makes the decision to cut herself for bang.

If you haven't already, find a nice place to get cozy.

Take a deep, relaxing breath,

and settle your body in whatever way feels most comfortable.

Now all you'll need to do is follow the sound of my voice,

so let your eyes fall heavy,

...