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Convos Over Cold Brew with Emma Abrahamson

Emily Infeld | Bowerman Babe on Recovering from Injuries Mentally & Physically, Olympic Experience, 2021 Goals, & MORE!

Convos Over Cold Brew with Emma Abrahamson

Emma Abrahamson

Running, Sports

51.2K Ratings

🗓️ 4 March 2021

⏱️ 59 minutes

🧾️ Download transcript

Summary

In this episode Emma sits down with Bowerman Babe and 2016 Olympian Emily Infeld. Emily talks about her growth and progression as a runner and also breaks down how she has recovered from multiple sacral stress fractures, hip surgery and other injuries both mentally and physically. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Emily on Instagram at @emilyinfeld. OFFERS: InsideTracker | Go to http://insidetracker.com/emma to get 25% off their entire store and level up your running & nutrition game with a concrete, science-backed, trackable action plan. Green Chef | Head to GreenChef.com/90coldbrew and use code "90COLDBREW" to get $90 off including free shipping! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0

What's up, fellas? Welcome back to Comma's Over Cobra with me, your host, Emma Abrahamson.

0:05.3

Today we're talking to Bowerman Babe Emily in Feld. She is a 5K 10K runner 2016 Olympian in the 10,000 meters,

0:13.8

and she is also the biggest comeback queen I know. She's dealt with a lot of injuries, but she's always come back better than ever,

0:20.7

so this episode is really insightful and injuries in how she's dealt with them mentally and physically,

0:26.0

and her goals for the rest of the year and beyond, and much more so stay tuned.

0:30.8

Today's episode is brought to you by Inside Tracker. Do you want to run farther and faster and recover

0:36.7

quicker and easier? Do you want to feel healthier than you've ever felt before? You need to make a change,

0:41.5

and that's what Inside Tracker is all about. Founded by leading scientists in aging, genetics,

0:45.9

and biometric data from MIT, Tufts, and Harvard, Inside Tracker is a personalized health and wellness

0:50.8

platform like no other. What's their secret? First, Inside Tracker uses its patented algorithm

0:56.0

to analyze your body's data and offer you a clearer picture than you've ever had before. What's going

1:00.6

on inside you? Then Inside Tracker provides you with a concrete, science-backed,

1:05.3

trackable action plan for reaching your performance goals and being your healthy best.

1:09.3

Inside Tracker is offering my listeners a 25% off discount to their entire store.

1:14.3

Just go to Inside Tracker dot com slash Emma. That's Inside Tracker dot com slash Emma

1:20.4

because change is an inside job. Now, let's get straight into the episode.

1:30.5

Emily, welcome to the podcast. I'm super excited to have you on. To get started, do you want to just

1:47.4

give a little bit of a rundown of who you are and what you're about? Yes, totally thanks so much

1:53.1

for having me. My name is Emily Infeld. I'm a member of the Barman Track Club. I'm one of the oldest

1:59.3

on the team now. I'm 30. So I graduated in college in 2012. I've been out for a while. I won

2:07.7

one NCAA title. I was second three times at NCAA's cross outdoor twice. And then one indoor

2:16.5

title. I am a 2015 world bronze medalist in the 10K, 2016 Olympian in the 10K. I was

...

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