Emily English: The Rights and Wrongs of Nutrition, Wellness Myths, Caring for Your Gut and Her Honest Opinion on Ozempic

Olivia Attwood's So Wrong It's Right

Listen and Bauer Media

Comedy

4.6 • 935 Ratings

🗓️ 23 May 2024

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week’s episode is a masterclass in nutrition from expert, Emily English.

Liv chats with Emily about being scouted by a modelling agency as a teenager, how that experience negatively impacted her relationship with food, and how it eventually pushed her to study Nutrition at King's College London. Delving into the depths of wellness myths, Emily reveals the one thing she’d NEVER let her children drink, talks about how to properly manage your gut health, why sugar is KEY to a balanced diet, and why glucose is often misunderstood.

Emily also explains how she re-trained her thinking about food, the importance of balance, and how Instagram helped her build her online empire.

Transcript

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0:00.0	Being a cat is tough. I mean, someone's got to block your view of the evening news.
0:05.0	So after a long hard day, my human better bring me a tasty bowl of whiskers.
0:10.0	Mmm, so many flavors to choose from.
0:13.2	So take heed, Kevin.
0:14.5	It's almost per o'clock.
0:16.2	You know what to do.
0:17.8	Whiskers per more.
0:21.8	And... And he's up, cooking, meaning, washing, even the ironing.
0:35.0	Making full use of the half-price electricity he gets every Sunday,
0:39.0	from 11 a.m. to 4 p.m. with British gas.
0:42.0	Lovely creases, mate.
0:45.0	Search British Gas Peak Save.
0:47.0	Smart Reader required.
0:48.0	Eligibility in season see supply.
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	...

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