Embracing Your Shadow: How Shadow Work Transforms Life and Relationships with Thais Gibson, PhD (The Velvet)

Velvet's Edge with Kelly Henderson

iHeartPodcasts

Health & Fitness, Relationships, Spirituality, Religion & Spirituality, Society & Culture, Fashion & Beauty, Arts

4.6 • 924 Ratings

🗓️ 30 October 2024

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Kelly sits down with Thais Gibson, PhD, a renowned author and attachment style expert, to explore the depths of shadow work. Thais explains what the shadow self is, where it originates, and why confronting it can be a powerful tool for personal growth. They discuss how the shadow can often manifest as feeling like it’s always someone else’s fault, constant disappointment in relationships, or ongoing dissatisfaction in work and life. Thais shares how understanding and addressing your shadow can shift these patterns, improve self-esteem, and strengthen relationships. Learn practical steps to start working with your shadow and uncover the unexpected positives it can bring to your life.

Check out The Thais Gibson Podcast HERE!

HOST: Kelly Henderson // @velvetsedge // velvetsedge.com

GUEST: Thais Gibson // @thepersonaldevelopmentschool // thepersonaldevelopmentschool.com

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	Hey everyone it's Jay Shetty and I am so excited to let you know that my latest
0:05.3	podcast interview is with the one and only Tom Hanks. I have left many wonderful
0:12.4	atmosphere or a loving atmosphere without thinking oh things
0:16.4	were really wonderful back then I wish I was back there Jay I don't think I've
0:20.0	ever thought that listen to on purpose with Jay Shetty on the I Heart Radio app, Apple Podcasts, or wherever you get your
0:26.9	podcasts.
0:27.9	Trust me, you won't want to miss this one.
0:31.0	Conversations on Life, Style, Beauty, and Relationships.
0:35.0	It's the Velvet's Edge Podcasts with Kelly Henderson.
0:39.0	Ties Gibson is here as Hatchman Style expert best selling author in PhD.
0:46.4	Hi Taius.
0:47.8	Hi, thank you for having me excited to be here with you.
0:50.8	Well, I'm so excited to talk to you because one of the main trends I've
0:54.0	seen on Tik-Tok and social media is that people are talking a lot about shadow work and
0:58.5	I know this is kind of one of your specialties and this is not a new thing in psychology but it seems like people are
1:05.5	just getting this new awareness about Shadow work. Can you talk a little bit
1:10.5	about maybe where this came from? I know Carl Young was like the founder of this
1:15.1	thinking. So can we take it back and explain to the listeners what Shadow Work is and where
1:20.7	did this come from? Yes, definitely.
1:23.0	It's such a powerful topic.
1:24.0	So you're exactly right.
1:25.0	Carl Young was one of the founders of Shadow Work or the main founder of Shadow Work
	...

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