Good morning, everyone. Good evening. Good afternoon. Wherever you are. And welcome to the weekly energy boost.

Sorry about the clapping. We're going to really make sure that doesn't happen next time.

We're just feeling so positive. We can't control ourselves when we start the show.

That was actually real clapping in the room.

Yes, all four of us clapping vivaciously.

So we are actually very excited, is that my phone?

We are excited because this is, I think, one of the most relevant and universally meaningful topics we could choose.

We are going to be talking about embracing our mistakes, dealing with guilt.

And as every week on the weekly energy boost, we take, we distill from the wisdom of Kabbalah,

practical and relevant wisdom and tools to help you navigate through the week.

David and I spend our time working with individuals one-on-one and helping them apply the wisdom

of Kabbala to their

lives. We once in a while show up in a classroom full of people as well, sometimes virtually,

sometimes in person. But this show really is the culmination or amalgamation. That's the right

word. Amalgamation of all the different things we do

in our work. And we bring it live to you. So it's not only here on Facebook if you're watching live with us.

We also have our podcast on iTunes, Spotify, IHeartRadio, Google Play, Cast Box, and Stitcher.

You can find us there. David, what do you think? So the topic we're going to be

talking about this week is how to handle making mistakes and how we should perceive the

mistakes that we make. A lot of us are carrying guilt, shame. Some of us don't even know about it. I know a lot of

type A personalities that don't even realize that they're holding on to something that they're

beating themselves up for. And they've disguised it or masked it just by working hard and moving

...