Embracing Minimalism and Following Your Heart: A Conversation with Light Watkins

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.9 • 1.2K Ratings

🗓️ 19 July 2023

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Shaun welcomes special guest Light Watkins, a renowned meditation teacher, thought leader, and author of three best-sellers as well as the soon-to-be-released Travel Light: Spiritual Minimalism to Live a More Fulfilled Life Light shares his fascinating journey into the world of wellness and how he discovered the power of minimalism in his life. Discover the inspiring story of his transition into a brand new life focused on simplicity and mindfulness. They delve into the importance of recognizing the signs when your heart is urging you to make a change and embark on a new path. Learn how to uncover how embracing these opportunities for growth can bring tremendous benefits to your life. Light also opens up about the baggage he carried - both literally and figuratively - and how he minimized it through countless leaps of faith. Don't miss this thought-provoking conversation with Light Watkins, as he shares his wisdom on wellness, purpose, and enlightened leadership - and gain valuable insights into the transformative power of creating a more fulfilled existence. Follow along @trustandbelievepod on Instagram for all of the latest updates! Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You subscribe to music, TV, your gym, maybe even your weekly flowers, so why not your car?
0:06.0	A pivotal car subscription comes with serious horsepower.
0:09.4	One simple monthly payment puts you behind the wheel of a range rover or defender,
0:13.7	with everything from insurance to servicing taken care of.
0:16.8	No long-term commitments, no complications.
0:19.5	Experience exceptional driving without the hassle of ownership or leasing with Pivotal
0:23.9	car subscription.
0:25.2	Subscribe to smarter driving.
0:26.9	Find out more at drivepivotal.com slash radio.
0:31.9	Hey, what's up everybody?
0:33.3	Welcome to Trust and Believe.
0:34.3	I'm your host, Shanti.
0:35.3	Today, I'm just going to let you know we are going to be bright.
0:38.9	We are going to bring peace and love to our life.
0:42.6	But more importantly, we are going to help you live a life of abundance.
0:47.4	We have the incredible light walkings on the show.
0:50.5	He is a long-term meditation teacher and thought leader who has spoken and consulted at Fortune 500 companies around the world on topics of wellness, purpose, and enlightened leadership.
1:02.8	He is the author of three bestsellers, The Inner Gym, Blissmore, and Knowing Where to Look, as well as the soon-to-be to be released, Travel Light Spiritual Minimalism
1:13.0	to live a more fulfilled life.
1:16.4	Light has written a daily dose of inspiration emails to tens of thousands of subscribers.
1:22.6	He is now the host of the Light Walken Show, which is a podcast that features the backstory of Luminaries
1:29.1	who've created platforms for social good.
	...

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