Embracing Discomfort with Michael Easter (ep. 474)
Live Inspired Podcast with John O'Leary
John O'Leary
4.9 • 672 Ratings
🗓️ 23 June 2022
⏱️ 55 minutes
🧾️ Download transcript
Summary
In many ways, we’re living more comfortable lives than ever before. We can drift through life while almost never being too hot, too old, too hungry, too physically exhausted, too dirty, or even too bored?
Yet, could the modernization of cars, computers, climate control and processed foods be chipping away at our physical, mental and emotional health?
Investigative health journalist Michael Easter shares how we can leverage the life-enhancing power of discomfort in our daily lives to relieve tension, lower the risk of disease and dramatically improve our overall well-being.
If you're looking to find real connection in our world, today’s conversation will help you to embrace discomfort to reclaim your wild, happy and healthy self.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | With summer comes heat and with heat comes hazard. As a loyal listener of the Live Inspired podcast, |
| 0:05.6 | you all know by now that the Keely Companies is the leader and single source for investment, |
| 0:11.3 | development, management, construction, and restoration. Keely Companies also understands that |
| 0:16.7 | there is nothing more important than returning their team members home safely to their |
| 0:21.8 | family each and every day. As we begin heading into the hot summer months, their very own VP |
| 0:27.4 | of risk management, Rob Miller, has three key tips to staying safe in the summer heat, rest, |
| 0:34.1 | water, and shade. If you're going to be outside this summer, don't forget the importance of rest and water |
| 0:39.5 | and shade by empowering Keeleans to do their part and follow practical tips for safety. |
| 0:45.9 | It's clear why Keeley Companies is recognized for their world-class safety culture, Keeley Safe. |
| 0:52.0 | You can learn more about Keeley Safe and the work of Keely Companies by |
| 0:55.1 | visiting them online at keelycompanies.com. Welcome to the Live Inspired podcast with John O'Leary. |
| 1:06.3 | John is the number one national bestselling author of the book On Fire. He's a world-class inspirational speaker, and he's the host of the live-inspired podcast. |
| 1:15.6 | John interviews extraordinary individuals on their life story so that you can wake up from |
| 1:21.1 | accidental living and more fully live your life story. |
| 1:25.5 | Here's your host, John O'Leary. In many ways, we are living more comfortable |
| 1:30.8 | lives right now than ever before. Yet could the modernization of cars and computers and climate |
| 1:38.7 | control and processed foods be chipping away at our relational, our physical, our mental, and our emotional health. |
| 1:47.3 | Today in this episode, we are going to have investigative health journalist and my friend, |
| 1:52.6 | his name is Michael Easter, join us. |
| 1:55.0 | He's going to share the life enhancing secrets of, you ready for it? |
| 1:59.6 | Hope you're seated. |
| 2:04.6 | Discomfort. You probably weren't expecting that where you discomfort i know it sounds horrible well michael's going to explain to us why it is |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from John O'Leary, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of John O'Leary and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.