Embracing Adversity to Fuel Growth- With Lance Essihos
The Resetter Podcast with Dr. Mindy Pelz
Dr. Mindy Pelz
4.8 • 1.1K Ratings
🗓️ 26 October 2020
⏱️ 95 minutes
🧾️ Download transcript
Summary
// R E A D Y • S E T • R E S E T
This episode is all about learning how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is your greatest ally.
Lance Essihos began his professional career in the Hospitality Industry, he was able to travel to many places, and lived in Australia. His expertise was in managing bars, which led to what Lance called a "destructive lifestyle." Drinking too much and losing two people who were really close to him in the span of a year and a half, his brother and his father, caused Lance to reevaluate the way he was living.
In this podcast, we cover:
- Why we have to seek adversity
- How to find your purpose
- Tools to pull yourself out of adversity
- Why you need to stop looking at your phone in the morning
- The importance of gratitude
- How the power of belief is part of our journey
- The importance of having a deep-rooted ‘why’
// E P I S O D E S P O N S O R S
Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny!
Ready for a RESET? Join us for our Holiday Edition 15-Day Fat Burner Reset.
// R E S O U R C E S M E N T I O N E D
// F O L L O W
- Instagram | @dr.mindypelz & @theresetterpodcast
- Facebook | /drmindypelz & /theresetterpodcast
- Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
Transcript
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| 0:00.0 | The information discussed in this episode is intended as general information only. |
| 0:04.3 | It is not intended for one-on-one medical advice and you should always consult your health care |
| 0:08.7 | practitioner before making any changes. And if you like the content discussed in this episode, please go leave a review |
| 0:16.3 | so that others can benefit from it as well. |
| 0:19.1 | I am a woman on a mission that is dedicated to teaching you just how powerful your body was built to be. |
| 0:28.0 | I like to do that by bringing you the latest science, the greatest thought leaders, |
| 0:33.3 | and applicable steps that help you tap into your own |
| 0:36.5 | internal healing power. |
| 0:38.2 | The purpose of this podcast is to give you the power back |
| 0:42.2 | and help you believe in yourself again. |
| 0:44.0 | My name is Dr. Mindy Pells and I want to thank you for spending part of your day with me. |
| 0:49.0 | Hello and welcome to the Re- Podcast. This is Jessica, the side kick of Dr. Mindy to this show and I want to welcome you to episode 43, |
| 1:01.0 | Embracing adversity to fuel growth with our guest, Lance Eseus. |
| 1:06.0 | Lance is the amazing host of the University of Adversity podcast, where he has interviewed |
| 1:11.5 | more than 250 inspirational humans and was named one of the |
| 1:14.8 | top 20 podcasts that will help you grow in 2020 by entrepreneur magazine. |
| 1:20.0 | His podcast is all about learning how to shift your perspective on adversity, that although adversity may feel like your worst enemy, it can actually be your greatest ally. |
| 1:29.0 | His mission is to connect with unique and inspiring individuals and showcase their journey and what they've gone through in order to be successful in their lives. |
| 1:38.0 | And in this episode we are learning all about why we have to seek adversity, how to find your purpose, tools to pull yourself through adversity, |
| 1:47.0 | why we need to stop looking at our phones in the morning, |
| 1:50.0 | the power of having a routine around your morning and your evening, |
| 1:54.0 | the importance of gratitude, how the power of belief is part of our journey, |
... |
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