Create a blissful mind with SOMA breathing - With Niraj Naik
The Resetter Podcast with Dr. Mindy Pelz
Dr. Mindy Pelz
4.8 • 1.1K Ratings
🗓️ 19 October 2020
⏱️ 108 minutes
🧾️ Download transcript
Summary
// R E A D Y • S E T • R E S E T
This episode is all about the power of breath and intuitive methods for relieving stress.
Niraj Naik embarked upon a journey of profound healing. He learned from people who had great success in curing themselves or others from chronic illness. Niraj studied and learned to implement natural treatments, including Ayurvedic practices and dietary advice from Paleo and SCD (Specific Carbohydrate Diet) branches. He studied spiritual healing methods like meditation and yoga. Plus, Niraj learned mind power techniques like self-hypnosis and NLP. He even discovered the powerful music therapy techniques as tools for reducing stress and promoting physical and emotional healing thanks to his lifelong love for music.
In this podcast, we cover:
- How your mind can heal and strengthen your body
- If you want to be successful, find a model for your success
- About the correlations between the pharmaceutical industry and our food industry
- Why we need to rise above the chatter to think differently and find the truth about our health
- How ancient breathing techniques will increase your energy, health, and wellbeing in minutes
- About pranayama breathing techniques
- How you can improve your efficiency of using oxygen
// E P I S O D E S P O N S O R S
- Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny!
- Ready for a RESET? Join us for our Holiday Fat Burner Reset!
// R E S O U R C E S M E N T I O N E D
// F O L L O W
- Instagram | @dr.mindypelz & @theresetterpodcast
- Facebook | /drmindypelz & /theresetterpodcast
- Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
Transcript
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| 0:00.0 | The information discussed in this episode is intended as general information only. |
| 0:04.3 | It is not intended for one-on-one medical advice and you should always consult your health care |
| 0:08.7 | practitioner before making any changes. And if you like the content discussed in this episode, please go leave a review |
| 0:16.3 | so that others can benefit from it as well. |
| 0:19.1 | I am a woman on a mission that is dedicated to teaching you just how powerful your body was built to be. |
| 0:28.0 | I like to do that by bringing you the latest science, the greatest thought leaders, |
| 0:33.3 | and applicable steps that help you tap into your own |
| 0:36.5 | internal healing power. |
| 0:38.2 | The purpose of this podcast is to give you the power back |
| 0:42.2 | and help you believe in yourself again. |
| 0:44.5 | My name is Dr. Mindy Pells, and I want to thank you |
| 0:47.2 | for spending part of your day with me. |
| 0:51.7 | Okay, resetters. We have got another great podcast for you and as always we like to bring you |
| 1:01.6 | a lot of diverse topics. We want to bring you experts that are |
| 1:06.3 | saying information that is life changing that you may not be hearing about and this next person is in exactly fits that profile. |
| 1:18.0 | So don't you take Jess, his information was so unique and so life changing and I'll tell you my experience with it personally. |
| 1:25.8 | Yeah, super unique. |
| 1:27.2 | We've never had anybody on the podcast to talk about what you're going to tell us what you've |
| 1:31.6 | been experiencing with him but |
| 1:32.8 | super interesting man it's a it's a little bit longer of a podcast so hang in |
| 1:37.3 | there till the end but it was awesome. Yeah so what Jess and I try to do is at the end of |
| 1:42.3 | the podcast is really boil it down to applicable information and what I love about |
... |
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