Embrace VULNERABILITY And TRANSFORM Your Life | Jen Hatmaker

The Daily Motivation

Lewis Howes

Self-improvement, Education

4.8 • 963 Ratings

🗓️ 23 July 2026

⏱️ 7 minutes

🔗️ Recording | Apple Podcasts | RSS

🧾️ Download transcript

Summary

Author Jen Hatmaker contends boys face equally damaging narratives as girls, recalling her sons’ heartbreak dispelling gender stereotypes. She feels some tropes are evolving with more identity freedom, though few role models existed addressing men’s struggles when young. Hatmaker highlights the ripple effect from Lewis opening up about sexual trauma, empowering other men to share unresolved pain too. She advocates basic humanity of listening without judgment so suffering individuals can release instead of imploding trauma. Hatmaker argues solving pent-up rage starts small through courageous vulnerability. By going first, influencers instantiate cascades of healing as people extend grace, seek counseling and halt generational damage. Overall, she uplifts shared humanity over suffering alone and encouraging anyone’s first steps toward reconciliation.

Transcript

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0:00.0	Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.
0:12.0	And I remember as a kid just feeling like, all I want is people to like me and have friends.
0:17.1	So if I'm vulnerable, people don't like me.
0:19.9	And they shame me and they outcast me because they're not comfortable with it.
0:24.9	I'm not blaming anyone here.
0:25.9	I think it was just our level to feel and to receive that type of emotion as kids.
0:30.9	We weren't trained that way.
0:32.0	I wasn't trained that way.
0:33.2	It's interesting because, you know, I have five kids.
0:36.0	They're all like young adults and upper teenagers.
0:39.1	So like we're up there.
0:40.9	I lead women.
0:42.2	So that's my community is almost entirely women.
0:45.3	And so I spend a lot of emotional energy dissecting the narratives.
0:49.4	We were handed as little girls helping us unravel some of these tropes that we were expected to just fall in lockstep with.
0:58.5	But being a mom to sons, who are now 17, 18, and 23, I am dead serious.
1:06.2	The narratives handed to boys just as destructive.
1:09.5	Of course.
1:09.9	Just as destructive.
1:30.3	And I know it because I raised real human kids. Like, I watch them go to their bed and cry for three days after a breakup. I watch them write love poems. Oh, man. I mean, they're tender. I was the biggest sap. Yeah. Tons of boys are. Of course. It's not a true thing that boys aren't. Right. But this like... The condition to be hardened. You are. And not show emotion. And you know, because you even
1:34.1	pretended. Of course. It wasn't real for you, but you pretended. And so... I feel like I had you
1:39.0	to survive. Totally. I believe you. It was like, you're either going to be authentic and have no
	...

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