Embrace the Scariest Emotion (Vulnerability Pt.2 )
The Mindset Mentor
Rob Dial
4.9 • 14.2K Ratings
🗓️ 29 August 2022
⏱️ 19 minutes
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| 0:00.0 | Welcome to today's episode of the Mindset Mentor podcast. |
| 0:10.7 | I'm your host Rob Dyle and if you have not yet done so hit that subscribe button so |
| 0:14.7 | you never miss another podcast episode and if you love this podcast please give us a |
| 0:18.5 | rating and review. |
| 0:19.6 | However you listen to us it really, really truly helps the podcast grow and be able to |
| 0:24.1 | get eyes onto this podcast from people who have never heard it ever before so that we |
| 0:28.5 | can grow and impact more lives. |
| 0:30.4 | Today is part two on vulnerability. |
| 0:33.2 | We're going to talk about vulnerability, we're going to dive into it, we're going to dive |
| 0:36.7 | into how to embrace vulnerability and really start to be the person that we truly are. |
| 0:43.4 | And vulnerability is the only thing that I believe that can truly set us free and allow |
| 0:49.1 | us to feel love but also give love more than anything else. |
| 0:54.4 | And we need to learn to be comfortable letting our armor down and letting people see us |
| 1:00.8 | and being fully exposed with our true authentic self and saying you know what, either these |
| 1:06.1 | people accept me or they don't but it doesn't matter if they accept me or not because |
| 1:10.2 | I accept myself and I love myself for who I am. |
| 1:13.5 | And so we're going to dive into that today and like anything else it's hard at first. |
| 1:18.1 | The first time I started becoming vulnerable when I realized that I was too closed off |
| 1:22.1 | when I realized that I was putting up a mask, I was acting like I was someone that I wasn't |
| 1:26.7 | and I decided you know what I'm going to try to be my true authentic self. |
| 1:30.3 | It was hard but just as anything it becomes easier and easier the more that you do it |
| 1:34.3 | and the more that you practice. |
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